What diet foods can I eat at midnight snack?
Tomatoes Tomatoes are rich in dietary fiber (which can help the growth of probiotics in the intestine) and pectin, which can fill your stomach, stimulate the satiety center of the brain, and take away acidic metabolic waste in the intestine at the same time, helping you complete intestinal detoxification during sleep. Moreover, lycopene, which is unique in tomatoes, can also inhibit the increase of fat cells. Nowadays, many white-collar workers are under great pressure at work, and sometimes they may work overtime until late at night, so it is inevitable to eat supper at night.