Bean sprouts mixed with vermicelli: raw materials: bean sprouts 100g, vermicelli 150g, sesame oil 20g, salt 5g, vinegar 30g, garlic 10g and soy sauce 5g.

Output: 1. Wash mung bean sprouts, blanch in boiling water, cool in cold water, and drain;

2. Soak mung bean powder skin in cold water until soft, and then cut into shreds;

3. Mash garlic into mud;

4. Put the vermicelli into the water pot, blanch thoroughly, let it cool, and add the bean sprouts;

5. Add salt, vinegar, mashed garlic and soy sauce, mix well, serve on a plate and sprinkle with sesame oil.

Usage: Chinese food and dinner.

Efficacy: oral ulcer conditioning, constipation conditioning, weight loss conditioning, heat and detoxification conditioning.

Nutritional analysis: The main nutritional components of vermicelli are carbohydrates, but also contain a small amount of protein, vitamins and minerals. It is soft, smooth and chewy.