Yolanda diet: Chili+peanut butter Yolanda from Hubei loves spicy food. She introduced her Yuan Xin Jing to us seriously and asked me the secret of skin care, which is to eat Chili every day. Speaking of the secret of protecting the body. It is to eat high-calorie things like butter, peanut butter and pepper. You can eat them whenever you want and go to bed after eating. Although most people can't be as happy as her, eating more peppers can promote metabolism, and moderate peanut butter is also beneficial to lose weight. Editor's summary: Many female stars' diet recipes are jaw-dropping, and some stars eat too little! Bian Xiao suggested that everyone should control their diet, exercise and lose weight healthily according to their own situation!