The weather gets warmer in spring, so it's delicious and healthy to cook cold salad at home. Today, I will introduce three kinds of home-cooked cold dishes with the functions of clearing away heat and toxic materials, slimming, beautifying and removing spots, lowering blood fat and lowering blood pressure, which are deeply loved by the elderly and children:

1, cold tomato practice:

(1) Blanch tomatoes with boiling water, peel and cut into pieces, and put them on a plate;

(2) Shredding onion, scalding with boiling water, and draining;

(3) Put shredded onion on tomatoes, sprinkle with salt, pepper, sugar and vinegar, and stir well;

(4) put it in the refrigerator for half an hour, and it can be eaten;

2, cold cucumber practice:

(1) Wash cucumber and cut into pieces; Cut the dried pepper into sections and put a few cloves of garlic;

(2) evenly stir cucumber slices, chopped green onion, minced garlic, salt and monosodium glutamate, and marinate for 20-30 minutes before eating;

3, cold black fungus

(1) Wash and dice sweet pepper and shred ginger; After soaking the fungus, tear it into small flowers.

(2) Blanch the auricularia auricula with boiling water, take it out and put it on a plate, add soy sauce and aged vinegar and mix well;

(3) stir-fry the sweet pepper in hot oil until the fragrance overflows, and then add white sugar and refined salt to stir-fry evenly;

(4) stir the fried juice, pepper oil and auricularia together;

did you like it?

(Image from the Internet)