Current location - Health Preservation Learning Network - Healthy weight loss - I'm only 13 years old and already 130 kg. How to lose weight?
I'm only 13 years old and already 130 kg. How to lose weight?
Find a gym ~ practice ~ now the gym is very cheap ~

Or apply to join the school sports group ~ devil training is absolutely no problem ~

Mainly insist ~

If you have the conditions ~ you can buy some equipment ~ such as a treadmill ~

Barbell ~ grip or something ~

Persistence is victory! ! !