Hunger in Zhang Chengyu is the old enemy of losing weight. At present, food is like the temptation of the devil, luring us into the trap step by step and becoming martyrs on the long road to losing weight. Do not give up! Japanese doctor of medicine takes light to lose weight. Through the three acupoints located in the ear, appetite can be reduced. This method has also helped many Japanese lose weight successfully. Come and see how many times and how long it will be effective! * * * Ear acupoints "lung", "endocrine" and "cardia" are expected to get satiety. Yukio Fujimoto, the Japanese clinical F dean, MD, and PhD in pharmacy, believes that many people's weight loss failures are related to the pain of dieting and the unbearable suffering of fasting. Through auricular points, you can eliminate hunger, avoid overeating, and even become thinner. Yukio Fujimoto said that he conducted a clinical experiment on 10 ~ 70-year-old 1000 women, and screened out three ear points related to weight loss: lung, endocrine and cardia, and used metal, ceramics and other things on these esophagus, and taught patients to eat a balanced diet. After three months' investigation, it was found that the average weight of these people decreased from 63.64kg to 57.02kg, the body mass index also decreased from 22.89 to 22.06, the body fat decreased from 25.94% to 24.0 1%, and the waist circumference decreased from 77.60cm to 74.23cm. Therefore, Fujimoto thought that it was feasible to lose weight at auricular points from the perspective of modern medicine. Japanese nurse Dan Yu Aoi sora also said that Dr. Fujimoto's experiment proved from the side that auricular points have the possibility of losing weight. Through the * * * point, it can help to regulate the center that dominates hunger and satiety in the inferior colliculus, and then achieve the effect of suppressing hunger. More importantly, Fujimoto emphasized that through * * * "lung" and "cardia", the taste and body can be more sensitive to salt, which can not only help reduce salt intake, but also help discharge excess water, thus losing weight. This is another way to lose weight. Doing so helps to reduce the feeling of fasting and help to lose weight. Gently press these three acupoints with a cotton swab for about 2 ~ 3 minutes. Do it about three times a day. The cardia can suppress appetite, lose weight, make the human body sensitive to salt, make water easily discharged, and achieve the effect of eliminating edema. According to the data of Tokyo Qifu Bone Marriage Research Institute, the cardia point is named after the cardia of the stomach, and the operation of the cardia can be adjusted through this point to achieve the effect of controlling appetite. The lungs will feel full, the appetite will drop, the food intake will decrease, and the body will be more sensitive to salt. According to the data of Clifford Bone Marrow Hospital, through this acupoint, the hypothalamus of the brain can be used as the center in charge of appetite, thus achieving the effect of suppressing appetite. Endocrine can activate the brain, stabilize hormones and help regulate physical fitness.