No woman doesn't need a perfect figure, but how do you realize your needs? Have you found a suitable method now? No, look at the introduction we prepared! Some people are lucky and healthy, never know what constipation is, and there is no toxin in their bodies. Some people are not so lucky, such as me. Coming out of the womb, I have been troubled by defecation since I was a child. My body is full of toxins, and obesity is accompanied by other diseases.

Evergreen Shen Yao's Honey, Honey and Slimming;

This should be regarded as a tonic. Because, honey is gentle, young and old, Xian Yi. Get up every morning and drink half a bowl of water with a spoonful of honey. It will be effective in a few days.

Honey+Chrysanthemum If you are really angry, you can soak some chrysanthemums in honey water to reduce the fire, which is most suitable in summer.

Honey+yam also has a small collocation with honey, which is the yam that Beibei Bird said. Yam is really good. Beibei bird also said that eating raw yam can lose weight. Now let me introduce a good way to clear the stomach. Wash fresh yam, cut it into long sections, steam it in a steamer, and dip it in honey to eat together.

The fruit of clearing the intestines and the heart.

What about the fruit? Bananas (DIY banana pattern eating method) are very good, but the calories are too high. If you are not fat, you can. Another good thing is low calorie and gastrointestinal, that is, oranges! Very preferred. Remember, don't juice, be sure to eat its pulp together. So that the fibers are long enough. If it is cold in autumn, you can use the water temperature first, but it is not sweet enough. Lemon will do.

You can make a lot of efforts to improve a woman's body. Are you willing to make this little effort now? I believe you will make such efforts!