Pressure excessive fertilization

The meat on the belly is divided into tail and shoulders.

Le ventre

Eating too many carbohydrates limits the whole stomach.

Lower abdominal protrusion

Postpartum edema constipation obesity belly button meat exquisite products.

Epigastric protrusion

Bad eating habits, navel, upper abdomen protruding outward.

Overfertilization under pressure

The meat on the belly is divided into tails, and the sides of the waist help the meat pile up.

Wooden abdomen

Eating too much carbohydrate A is big and convex.

Lower abdominal protrusion

Postpartum edema, constipation, belly button fat, more meat and more babies.

Upper garment protruding

Bad eating habits: the upper part of navel protrudes outward.

Change your diet to show respect.

1, eat less sweets and drink less, and control the intake of high-fat and high-calorie foods.

2. Eat high-quality protein, fruits and vegetables, and have a balanced diet.

Exercise improvement

1, distraction, meditation, electric foot, change sleep quality.

2. I sit less, walk more, adjust my pressure and take a walk.

Diet improvement

1. Pay attention to balanced nutrition and eat more high-protein foods and fruits and vegetables.

2. Reduce drinking, eat less foods with high oil and sugar, and quit hot nights.

Exercise improvement

1, early try to take a walk, walk around the building and other aerobic exercise.

2, improve living habits, try to go to bed early instead of hot nights.

Diet improvement

1, pay attention to a balanced diet, eat more high-protein foods, fruits and vegetables.

2. Drink less, eat less foods with high oil and sugar, and quit hot nights.

Exercise improvement

1. You can try aerobic exercise such as walking and taking stairs in the early stage.

2. Improve your living habits and try to go to bed early instead of staying up late.

Diet improvement

1, eat some diuretic food, such as melon, Heidi and eggplant.

2. Reduce the intake of food containing oily food additives.

Exercise improvement

1, stop after eating 15 minutes, and do aerobics such as yoga and jogging in the early stage.

2. Eliminate edema and cooperate with some strength training to help the core muscle groups recover.

Change your diet to show respect.

1, eat when wiping, control the diet and keep the male population small.

2. Increase dietary fiber and eat more foods containing antioxidants.

Exchange exercise for respect.

1, divert attention, relieve emotions and release stress.

2. Take more walks and practice abdominal muscles.