1. Antioxidant: Green tea Jasmine tea is rich in antioxidants such as tea polyphenols and anthocyanins, which can protect the body from free radicals.
2. Purify the oral cavity: Tea polyphenols in tea and volatile components in jasmine can inhibit the growth of oral bacteria and effectively reduce breath.
3. Refreshing: Green tea jasmine tea contains caffeine and jasmine volatile components, which can refresh the mind.
4. Relieve anxiety: Jasmine contains aromatic substances, which can relieve anxiety and tension.
5. Reduce fat and lose weight: Tea polyphenols and caffeine in green tea and jasmine tea can accelerate fat decomposition and help to lose weight.
6. Promote digestion: Tea polyphenols and volatile components in green tea and jasmine tea can promote intestinal peristalsis and help digestion.
7. Antibacterial and disease prevention: Tea polyphenols and anthocyanins in green tea and jasmine tea have antibacterial and disease prevention effects and can protect health.