1, can I eat red dates after hysterectomy?
Can you eat red dates after hysterectomy? You can eat it in moderation because you need nutrition to supplement your body after hysterectomy. As a nourishing food, red dates can help the body recover after hysterectomy, but don't eat too much. The amount of nourishment can be determined according to your past eating habits and your own physique.
In addition, Bian Xiao reminded that if you want to recover as soon as possible after hysterectomy, you should remember the diet after the operation. The following are dietary taboos after hysterectomy:
1. Avoid irritating foods and drinks such as peppers, peppers, raw onions, raw garlic and white wine.
2, the diet should be light, do not eat mutton, shrimp, crab, eel, salted fish, snakehead and other hair.
3, fasting longan, donkey-hide gelatin, royal jelly and other hot, clotting and hormone-containing foods.
4, avoid greasy food, because fat will accumulate, resulting in wounds that are not easy to heal, and the resistance to bacteria is weakened.
5. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, soft-shelled turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver, fruits, etc.
2. What should I pay attention to after hysterectomy?
1. Do not douche or bathe women's private parts within 6 weeks after hysterectomy.
2. After hysterectomy, clean the toilet to avoid infection.
3. Go to the hospital 1~2 months after hysterectomy to check the wound healing.
4. Keep the stool unobstructed after operation, and avoid heavy physical labor such as lifting heavy objects and squatting for half a year.
5, total hysterectomy does not affect sexual life, generally 3 months after surgery, doctors can resume sexual life.
6. Within 6-8 weeks after operation, avoid carrying more than 3kg, bending down to take things, climbing stairs, and properly use corsets.
7. Observe the wound for redness, swelling, fever, pain or abnormal secretion every day. Please come back as soon as possible if you have the above symptoms.
8. Pay attention to adjusting the circadian rhythm after hysterectomy, and those who stay up late all the year round should constantly modify according to the schedule.
9. Don't sit for a long time, travel for a long time, avoid yoga, rhythmic dance and other sports that are easy to increase abdominal pressure, so as not to cause pelvic bleeding.
3. Can I eat honey after hysterectomy?
Can you eat honey after hysterectomy? You can eat it in moderation, because honey is a kind of food that can relieve pain and relieve constipation. Drinking honey water after operation is helpful for defecation, but don't drink too much. Just have a drink in the morning. At the same time, we should pay attention to fasting on the day of hysterectomy, starting liquid food the next day, and eating ordinary food after exhaustion, such as eating a diet with high protein, low fat and high vitamins, which will help promote wound healing. The following are the benefits of some women eating honey:
1, improve constipation symptoms
Fatty acids contained in honey can promote intestinal peristalsis; Rich vitamins and minerals can regulate the stomach, expel toxins from the body and improve constipation; Glucose and fructose will not burden the stomach.
Step 2 improve sleep
Honey is a good medicine to help sleep because it is a sedative that can act on the whole body. You can take a spoonful of honey before going to bed, add a little Tilia amurensis flower, honey flower, passion flower and Valeriana officinalis (one of which can be taken alone or mixed), and brew it with warm water at 35 degrees Celsius to make a good cup of honey tea for sleeping and calming the nerves.
3. Anti-fatigue
Fructose and glucose in honey can be quickly absorbed and utilized to improve blood condition. When people are tired, taking honey 15 minutes can obviously eliminate fatigue symptoms. Mental workers and people who stay up late, taking honey water can make them energetic. It is helpful for athletes to take honey 0/5 minutes before the competition/kloc-to improve their physical fitness.
4, detoxification slimming beauty
Honey contains excellent sterilization and detoxification, which can make the residual waste in the body excrete, improve the metabolic function of the whole body, and burn the excess fat accumulated in the body as energy. If the sugar in honey can be transported from the stomach to the blood and converted into energy, it can quickly eliminate fatigue. When the blood sugar level rises, the feeling of satiety increases and the feeling of hunger disappears.