Face-lifting essence

Facial lifting cream

2 methods/steps

Step 1: Eliminate facial edema.

If the blood circulation is not good, there will be excess water on the face, which will make the face look much fatter than it really is. At this time, as long as you insist on doing some small massages, you can effectively face-lift. The following two tips, if done every morning and evening when washing your face, can effectively eliminate facial edema, promote blood circulation, not only make your face look thinner, but also make your face look better.

1) Pour some essence in the middle of your fingers, and then press it up to your ears with your fingers. Be careful not to go in the opposite direction, and massage 10 times before moving on to the next action.

2) Next, press the cheekbone position with your fingertips, and then press it all the way to the ear position along the bottom-up direction. Press each position for 3 seconds to fully massage all acupoints.

Step 2: Lose facial fat.

If you have a lot of fat on your face, you can use some face-lifting cream. After washing your face, apply face-lifting cream to the fleshy part of your face, massage until it is absorbed, and then pat it hard, about 200 times a day. If this method persists for half a year, you can clearly see the effect. MM with sensitive facial skin is not suitable for this method. You can try the following:

1. Close your eyes and focus on the center of your face for 10 second.

2. Open your eyes and look forward, open your mouth as wide as possible, make an "A" sound like your mouth, and hold it for 10 second. Repeat the first and second steps 5- 10 times.

3. Shut up and slowly move to the right of your face. Keep your eyes on the direction of your mouth, and then slowly move to the right. Move your eyes and mouth as far as possible to the right and hold for 10 second.

4. Move your mouth slowly from right to left. Keep your eyes on your mouth and move slowly with your mouth. Move to the left as far as possible and hold 10 second.

5. Slowly move your mouth back to the middle position from the right, then move to the upper side of your face and keep your eyes looking up 10 second. This action is repeated 5- 10 times.

6. Keep your eyes and mouth posture unchanged, and extend your tongue up to your nose as far as possible. 10 second.

7. Finally, keep smiling and close your eyes and mouth 10 seconds.

No matter which method is used, face-lifting is a hard process, and it will take at least three to five months to see the effect. If you want to take effect quickly, you have to do facial liposuction.

Step 3: Diet adjustment to prevent rebound.

If you want to face-lift successfully, you should pay attention to foods with high potassium content in your daily food choices. Potassium can promote metabolic function in the body and eliminate facial edema caused by improper diet or living habits; In addition, high-fiber seaweed, tofu, dried tofu, vegetables and fruits are all good face-lifting foods.

Recommended food: winter melon, spinach, bean sprouts, carrots, laver, tofu, dried bean vegetables, fruits, red beans, persimmons, Pu 'er tea, etc.