Want to know the fastest equipment to reduce abdominal fat? The hula hoop on your stomach makes you lose confidence. In summer, watching other beautiful women wear navel-revealing clothes, you can only wrap yourself into zongzi. Many methods tried before are effective for a long time and can't afford to wait. Don't panic. I brought the fastest equipment to reduce abdominal fat. Let's have a look.
The fastest equipment for reducing belly 1 fitness equipment for reducing belly 1: far infrared slimming belt.
Recommended index: ★★★★★★★
Far-infrared slimming belt adopts far-infrared technology to effectively relieve the pain of human body, abdomen, back and waist; Used in abdomen and waist, it can obviously reduce belly and thin waist.
In addition, the far infrared slimming belt is safe to use, convenient to operate and multifunctional. It integrates weight loss, health care and leisure, and is your ideal far-infrared health care product.
Tips: Far infrared rays vibrate with human body, accelerate cell movement, promote blood circulation and expel toxins through the rise of body temperature. This far infrared frequency is the same as that of human body, and it is harmless. Unlike the passive motion of the oil skimmer, that kind of high-frequency vibration will cause harm to the inside of the body.
Weight loss fitness equipment II: fat separator
Recommended index: ★★★★
The skimmer is a machine that uses the principle of balanced lateral movement and amplitude superposition in sports science to make the whole body fat move, consume calories and eliminate the excess fat accumulated in the body. You only need to use it for 5- 10 minutes every day, which is equivalent to jogging 1 hour and burning calories at 30 times the speed of running.
Men, women and children can choose their own suitable vibration frequency, which is convenient to use and has obvious effect. Persist in using this product for one month, you can lose 5- 10 kg, and your waist circumference is 2 cm.
Tip: Fat remover should not be used frequently, just once a week. Excessive use will damage internal organs.
Abdominal body-building equipment III: Abdominal machine board
Recommended index: ★★★★★
The supine board, also known as supine board, abdominal muscle training, is a fitness product with the training functions of sit-ups, back-closing exercises, supine leg lifting, etc. It is also the mainstream equipment for family fitness.
Losing weight is to practice abdominal muscles. The supine board is very suitable for men who love fitness. It can not only lose weight, but also exercise their belly muscles.
Tips: When using the fitness supine board, you must pay attention to various essentials, such as not holding your head with your hands, putting your strength on your stomach, and slowing down instead of accelerating. Don't force yourself, and don't want voluntary movement.
Weight loss fitness equipment 4: yoga ball
Recommended index: ★★★★★★★
Yoga ball, also known as fitness ball or yoga fitness ball, is a ball sports tool that cooperates with sports and fitness. More suitable for female bodybuilders to lose weight, slim down and shape, perfect and more beautiful lines.
And yoga ball is suitable for everyone to exercise, including those who need rehabilitation treatment. It makes the exerciser safer in the exercise process and avoids the strong impact on joints and sports injuries.
Tip: Yoga ball moves are aimed at the abdomen, back, waist and other major parts. When practicing, you should stretch and squeeze with slow and rhythmic breathing, so that your muscles can be effectively massaged and relaxed. Moreover, it is best to use yoga balls in a relatively open place, otherwise the effect is not good.
Fitness equipment for reducing stomach 5: treadmill
Recommended index: ★★★★
Treadmill is a routine fitness equipment in family and gym, the simplest one in today's family fitness equipment, and the best choice for family fitness equipment.
And treadmills are suitable for both men and women. This is aerobic exercise, which can not only help thin belly, but also exercise the muscles of the whole body, so that the figure can be symmetrical. It's just that the effect of reducing stomach is slow, not as targeted as other thin-bellied equipment.
Tips: When using the treadmill, you should master the running speed, which is directly related to whether you can persist in running for a long time. Generally speaking, running too fast at first will lead to a linear decline in our patience. If we want to keep running for a long time, we need to slow down at the beginning and then keep exercising at this speed.
The fastest equipment to reduce abdominal fat 2 1 hula hoop
Hula hoop is the simplest weight-loss equipment in thin belly, which is easy to use and cheap. Hula hoop is light and heavy. If you are just learning to turn a hula hoop, it is generally recommended to buy a lighter hula hoop, and then slowly suffer from the aggravated hula hoop. Different types of hula hoops need different exercise time. If it is a light hula hoop, it is generally recommended to exercise for half an hour continuously. If it is a heavy hula hoop, it is generally recommended to exercise continuously for a quarter of an hour.
2. Abdominal liposuction machine
Abdominal fat skimmer is also a common weight loss equipment in thin abdomen, which belongs to mid-range weight loss equipment. Prices range from hundreds to thousands of dollars. Abdominal liposuction machine can help your abdomen to heat, melt and expel fat, and finally achieve the effect of reducing fat and slimming the abdomen. When buying abdominal fat skimmer, it is recommended to choose products with big brand, good reputation and strong practicability. This product is cost-effective, the quality is guaranteed, and the after-sales service can satisfy you.