People's looks are innate and cannot be chosen. Tolstoy said: "People are cute not because they are beautiful, but because they are cute." Therefore, ugly women can also make excellent men fall at their feet by virtue of their femininity. Femininity has nothing to do with beauty, money, height and weight. Feminine taste comes from women's eyes, sexy, temperament, knowledge, self-confidence, sincerity and simplicity. A feminine woman is the best among women and priceless. They are not beautiful, but they are charming. So what is the logo with the most obvious femininity? We are all mortals in life. Of course, from a mortal's point of view, the most direct thing is those sexy breasts! How is the breast enhancement effect better? There are many people who use food for breast enhancement. Is it effective? What foods can breast enlargement? Today, Bian Xiao will answer your questions one by one.

Daily massage breast enhancement

Chinese medicine first used massage as a method to treat diseases. With the development of the times, massage has gradually become a way to relieve stress and lose weight. And breast massage is to give full play to the efficacy of massage. Breast massage mainly stimulates the rapid secretion of hormones in the body by massaging the chest, so that the chest can continue to develop. In addition, massaging the chest can also accelerate local blood circulation and make the chest gradually bigger.

Massage the chest can relieve the discomfort of the breast, stimulate the breast and avoid chest relaxation. When massaging, first rub Mo Ting cream on the chest, then hold the lower part of the breast with the palms of both hands, gently push it upward, and then push it inward from the outside of the breast to make the chest more concentrated. Compared with the traditional essential oil and emulsion, the molecular structure of the oil contained in the cream is more compact, so that the effective nutrition completely acts on the chest skin tissue and the molecular nutrition is fully absorbed.

Massage technique 1: Put your hands under your armpits and massage around the breast. Pull your hands from under the breast to the left and right respectively until the clavicle is positioned. Place your hand above the areola and massage upward in a spiral. Repeat each action 8- 10 times. It can tighten the chest muscles, strengthen the support, and make your chest more and more stiff.

Massage technique 2: Hands and fingers circle the whole tissue around the breast and stay for 3 seconds at a time. Open your hands and press down parallel from the cleavage to the periphery of the breast. Do a figure-eight massage between your breasts. Repeat each action twenty times. Wrap your hands and fingers around the entire tissue around the breast for 3 seconds at a time. It can stimulate breast tissue and make the breast grow.

You can eat more.

Breast development, like whole body development, is inseparable from the nutrition provided by food. On the one hand, the size of breasts is determined by genetic and physiological factors, such as race, mother and individual; On the other hand, it is influenced by acquired factors such as nutrition, exercise, hormone secretion and disease. The following foods all contribute to breast development:

Liujunzi breast enhancement decoction

Materials: Ginseng 15g, Atractylodes macrocephala 10g, Poria 12g, Pericarpium Citri Reticulatae 12g, Pinellia ternata 12g, and Radix Glycyrrhizae Preparata 2g.

Practice: add the materials to three bowls of water for the first time and boil it into one bowl of water, then filter the residue and take the soup for drinking; The second time, when two and a half bowls of water are boiled into one bowl, take the soup to drink.

Usage: Tongsiwutang Breast Enhancement Decoction.

Efficacy: Liujunzi Breast Enhancement Decoction not only has obvious breast enhancement effect, but also has obvious beauty beauty effect, which can effectively improve the symptoms of sallow and emaciated face, thus making the face more ruddy and shiny.

Chinese Cabbage: Boron contained in Chinese Cabbage can promote estrogen, enhance vitamin D and inhibit calcium loss in the body. Apples have a similar effect.

Chicken: Chicken is rich in protein and low in fat, so it is a good material for breast enhancement. If combined with breast massage or exercise, it is expected to double the effect. Lean beef and fish are also rich in high-quality protein, so women who love beauty can eat more appropriately.

Bean products: Soybean is rich in protein and amino acids. Soybean isoflavone is a phytoestrogen, which can not only make women's breasts fuller, but also benefit women's health. It is recommended to drink a cup of soybean milk or eat a piece of tofu every day.

Yogurt: In fact, the principle of breast enhancement and weight loss of yogurt is very simple. Lactic acid bacteria contained in yogurt can increase the nutritional value of food, establish a normal bacterial ecology of the stomach, enhance immunity and prevent the occurrence of chronic diseases. In addition, lactic acid bacteria can also regulate the intestinal bacterial ecology, effectively regulate the balance of flora in the body, promote gastrointestinal peristalsis, and thus relieve constipation.

Yogurt+milk+one papaya 1.50 ml sugar-free yogurt, add two spoonfuls of milk, stir and pour papaya juice. Green papaya has been the first fruit for breast enhancement since ancient times, and both Lin Xilei and Xu Huaiyu eat it for breast enhancement. Because it is rich in papain and vitamin A, it can stimulate female hormone secretion and help breast enhancement. Papaya enzyme can also decompose protein and promote the absorption of protein, which is best eaten with meat.