Can I wear slimming clothes after childbirth?
One of the most troublesome things after childbirth is that the body shape changes seriously during pregnancy, which makes many young mothers who love beauty particularly unbearable, so they try their best to lose weight and try their best to restore their body shape to the time when they were just not pregnant. Let's have a look. Can I wear slimming clothes after childbirth?
Generally, there is lochia about 3 weeks after delivery, and wearing a corset can't repair the lower body well. It is recommended not to wear a corset first, but to wear a binding belt first. Theoretically, women had better not wear corsets. Whether giving birth or not, abdominal girdling will not only help to restore the tension of abdominal wall, but also increase abdominal pressure. After delivery, the support of pelvic floor supporting tissues and ligaments to reproductive organs will decrease, leading to uterine prolapse, severe uterine backward and vaginal bulging.
How to lose weight after childbirth
1, can chew gum. Chewing gum will make mom not particularly want to eat it.
2, don't eat high-fat food, eat some nutritious low-fat food that you like to eat.
3. You can put some healthy foods in bags, cars and other places, such as apples, oranges and whole wheat bread. Eating some when you are hungry can increase your satiety.
4. Eat more foods and eat healthily. Mainly rich.
5. Reduce the intake of fried food, and choose more plastic fiber fruits that are helpful to fat consumption and inhibit synthesis.
6. Dress tight, so that you will have scruples when eating and won't eat so much.
How long does it take to wear a tummy belt after induced labor?
Abdominal band can be used after induced labor, usually about one week after induced labor. You can also exercise properly and exercise after delivery. If the pregnancy month is large, it is best to use abdominal band for one or two days after induced labor. Wearing a tummy band is to avoid uterine prolapse and is also conducive to the recovery of the uterus.
What are the precautions after induced labor?
Keep a happy mood: don't be overly nervous, and pregnant women should be relaxed and happy. Tension can directly affect uterine contraction, and it will reduce appetite, cause fatigue and fatigue, and affect the progress of labor.
Pay attention to hygiene: in daily life, keep the vulva clean every day, especially before induced labor operation, keep the vulva clean and dry, and change underwear frequently. Don't use lotion at will, and don't abuse antibiotics. Refine these little things in life and ensure that your body is in the best condition.
No sex life: absolutely no sex life one week before induced labor operation. Men should learn to care about their women, and their sex life must not be too casual. And always pay attention to the interval of time and the health problems in daily life.
Preoperative treatment of inflammation: if there is severe cervicitis or excessive secretion before induced labor, it needs to be treated first, and then induced labor is done after the condition improves. At the same time, it should be noted that antibiotics should be given before induced labor to prevent infection.