Pumpkin not only contains rich and colorful vitamins, but also contains a lot of pectin, so it can excrete harmful components, and then has the function of detoxification. The pectin contained in it can strengthen the spleen and eliminate dampness, prevent gastritis and promote gastrointestinal peristalsis, so it can not only maintain the gastrointestinal tract, but also promote the digestion and absorption of ingredients.
It is a kind of fruit and vegetable especially suitable for diabetics, and contains a lot of cobalt. This is an ingredient that can promote basal metabolism and hematopoiesis. When vitamin B 12 is encountered in the body, it can reduce the blood sugar value and prevent diabetes. Eating pumpkin regularly can reasonably prevent cancer, promote the repair of kidney and maintain the physical and mental health of kidney.
For some people, eating pumpkin is very easy to cause skin allergies. Once people who are allergic to pumpkins eat pumpkins, they are very prone to red skin itching, abdominal pain and diarrhea, sore throat, and even asthma and poor breathing. Moreover, pumpkin is a warm food, so you must not eat too much, otherwise it will promote cold and dampness, so people with cold and dampness, qi stagnation and blood stasis, and damp heat in the spleen and stomach are not recommended to eat pumpkin; Moreover, eating too much pumpkin is very easy to cause too much carotene intake, which may lead to yellowing of the skin. Drinking blood and eating pumpkin can not only make medicine beneficial to the body, but also mention the role of exercise and fitness. I hope everyone will study more and train more little knowledge. Go to eat pumpkin.