Yang li Ping diet: Never eat rice.

Yang li Ping diet:

65438+ 0 cups of salt water and 3 cups of Pu 'er tea in the morning; Noon 1 small box of beef 1 cup of chicken soup, 2 small apples; 2 small apples 1 slice of beef for dinner.

Yang li Ping is 1.65 meters tall and weighs only 90 kg. Her diet is like this-drink a glass of salt water at 9 am; Drink three cups of Pu 'er tea at 9: 00 12: have lunch at noon 12, with a small box of beef, a cup of chicken soup and a few small apples; There are only two small apples and a piece of beef for dinner in the evening.

Yang li Ping never eats rice because she thinks carbohydrates are difficult to digest. Lu Yu asked her "Hungry" in surprise, and she calmly replied: "Enough calories. You see, I am still dancing, and I have never fallen down on the stage. "

Besides, as long as there is a performance, Yang li Ping will never eat or drink before. "Because as long as people eat and drink water, their thin stomachs will bulge, which is ugly."

Even Yang li Ping, who is determined, can't help talking sometimes. "As long as I see the Dai rice or Bai rice I like to eat, I can't help eating the small crucian carp inside, because eating fish won't make me fat. And butter tea, I can drink several cups. Also, I go crazy when I see spicy things. "

Although she doesn't eat much, Yang li Ping revealed that she occasionally takes medicine supplements to keep healthy and make her long hair black and shiny. As for the prescription, she said with a smile, "I often read Compendium of Materia Medica, which contains everything and is a very valuable asset of our country."

How do stars lose weight? This is how Yang li Ping loses weight.