Benefits: Pu 'er tea not only has the same function as other teas, but also has more prominent curative effects in the following aspects: 1, reducing blood fat, losing weight, lowering blood pressure and resisting arteriosclerosis. 2. Anti-cancer. 3. Nourish and protect the stomach. Protect your teeth. Anti-inflammatory, bactericidal and dysentery-relieving 6. Anti-aging shortcomings: Except for special circumstances such as medical treatment and pregnancy, it is generally harmless to drink in moderation. Any food has the characteristic of extremes meet. There is no problem if you master this. As for being fat and thin, in fact, drinking Pu 'er is a way of drinking water every day. Normal drinking is harmless! But remember: different constitutions, pay attention to raw tea and cooked tea! Pay attention to the shade!