Do you know what's in the winter men's health tea series? Men also need health tea to keep their looks. If they are old and ugly, they will not attract the attention of women. I have carefully arranged a complete set of winter men's health tea for you, hoping to help you.
Winter men's health tea 1 1, winter health tea daquan and formula: chrysanthemum gouqi tea, drink less when the stomach is cold.
Chrysanthemum and medlar make tea together, which has the effects of nourishing yin and enriching blood, dispelling wind and clearing heat, detoxifying and improving eyesight, and is especially suitable for white-collar workers and students who sit in front of computers for a long time. However, chrysanthemum is cool, so the following categories of people should drink it carefully: those with cold stomach and those with weak diarrhea.
The best drinking method: five or six chrysanthemums and five or six medlars, brewed in boiling water, 2-3 times a week.
Second, the winter health tea daquan and formula: ginseng tea, drink less with high blood pressure.
Although ginseng is expensive, it is relatively cheap for making tea, so ginseng tea is very popular with people. Ginseng tea is suitable for middle-aged and elderly people to drink, which can regulate body function and tonify qi and blood. However, people with yin deficiency and excessive fire and fever of hands and feet should not take it. People with high blood pressure or headache had better not drink alcohol.
The best drinking method: just one cup a day, and stop drinking for three days after three consecutive days, which can metabolize the accumulated pharmaceutical ingredients in the body.
Third, the winter health tea daquan and formula: rose tea, don't drink too much, because of qi deficiency.
Rose tea has the functions of relieving depression, regulating qi and clearing heat, calming nerves and caring skin. However, people with cold stomach and diarrhea should not take it. People who often feel tired and qi deficiency should not drink more.
Best drinking method: brew 10 dry rose with hot water, which can be matched with honey.
2 yuan 1 Winter Men's Health Tea, Guo Hua Jianwei Tea.
Mango juice and orange juice15ml each, and marigold and hibiscus 3g each. Put marigold and hibiscus flowers in a cup, add 300ml of boiling water to brew, cover and simmer for about 15min, then add mango juice and orange juice and mix well. Efficacy: It has the functions of cooling, detoxifying and nourishing the stomach. Suitable for middle-aged and elderly people with bad stomach.
2, red jujube Yangxin tea
10 red dates, proper amount of brown sugar, and a bag of black tea. First, wash the red dates, put them in a boiling water pot and cook until they are rotten, and take the juice for later use. Then put the black tea bag into the cup, add 10 ml boiling water for brewing, cover it and keep it stuffy for about 5 minutes. Finally, pour jujube juice into black tea, add brown sugar and mix well. Efficacy: preserve myocardium, enrich blood, protect skin and moisten intestines.
3. Lemon jasmine tea
2 slices of lemon, proper amount of sugar and 5g of jasmine tea. Put jasmine tea into a cup and add 300 ml of boiling water; Brew, and then cover and suffocate for about 5 minutes. Refrigerate jasmine tea in the refrigerator, and add lemon slices and sugar when drinking. Efficacy: diuretic, regulating vascular permeability, suitable for middle-aged women with edema and puffiness. At the same time, jasmine can also improve sleepiness and anxiety, and also have effects on chronic stomach diseases and menstrual disorders. The combination of jasmine and lemon has slimming effect and is more suitable for the public to drink.
4, lavender mint tea
Lavender, mint leaves 3 grams each, and honey. Put lavender and mint leaves in a cup, add 200 ml of boiling water to brew, cover and suffocate for about 5 minutes, then add honey and mix well. Efficacy: increase resistance and detoxify.