It's completely useless and unscientific ~ unless you eat it, it's a great sacrifice ~ it will get angry and get acne ~ Chili is something that can directly burn fat ~ so it's NB~ but it's completely useless for external use ~ I'm completely uninterested in some folk remedies to lose weight ~ because it's all fake ~ exercise and reasonable diet are king.

Running is the best. Personally, I don't recommend local slimming ~ you have to be symmetrical to be beautiful! For example, swimming sit-ups are all systemic aerobic exercises, and the so-called lazy diet and food diet are all deceptive.

Effective, then there will be no fat people ~