Hello, according to your specific description, generally speaking, black sesame and black beans are drugs used to tonify kidney and replenish essence. If you take it regularly, it should be good for your kidneys. The kidney is congenital. The kidney is healthy, and the human body should be healthier. If you have adverse reactions after eating, you must go to the hospital for examination and treatment. Although black beans are healthy food, it is unrealistic to simply eat black beans to lose weight. I suggest you take more exercise and control your diet. By controlling diet, you can eat less greasy things and more fruits and vegetables. On no account can you not eat. Just eating some junk food may be counterproductive. Losing weight requires perseverance, and so do you. Long-term persistence will lead to unexpected gains. Don't try to lose weight by eating. If you want to gain more authoritative knowledge of medical beauty, you need lemon to love beauty.