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Honey Diet: How to Drink Honey to Lose Weight?
Drink it on an empty stomach in the morning, you can soak some honey water for breakfast, and you need to drink it on an empty stomach. Drinking only honey water for breakfast can help the body eliminate endotoxin.

Eat digestible foods during weight loss, you should eat some digestible foods, such as noodles and porridge. And honey water is the main food, and other foods should be eaten as little as possible. After a few days, people with constipation symptoms will improve constipation symptoms.

If drinking honey green tea finds honey water difficult to drink, you can also soak it in green and add honey to drink it in the morning, which can also help eliminate toxins and digest food and supplement the ingredients needed by the human body.

Fasting slimming method honey water slimming method is popular in Taiwan Province Province and Japan. Honey water is the main way to lose weight during slimming, so it is also called "fasting slimming method" and can be used to lose weight in autumn.