Steak is a low-fat and high-calorie food. Different parts of beef and different kinds of beef have differences in specific calorie content. Generally, the calorie of lean beef on the market is 125 calories/100g, and the daily calorie required by people at rest is 1500- 1600. Therefore, lean beef is not high in calories and is usually considered as the meat eaten by fat people.

Steak, or steak, is a piece of beef and one of the most common foods in western food. The main cooking methods of steak are frying and roasting.

In medieval Europe, pork and mutton were common people's edible meat, and beef was the high-grade meat of princes and nobles. Noble beef was cooked with pepper and spices, which was also noble at that time, and was eaten on special occasions to show the noble status of the owner.

Western Caicai names such as "steak" and "pork chop" appeared in the novels of the late Qing Dynasty, probably because they look like "pork chop" in Shanghai dialect, so they were named "pork chop". "Pai" is pronounced as [Ba] in Shanghai dialect, and it is also called steak in Guangdong.

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Baidu encyclopedia? beefsteak