My wife has a clear understanding. She can realize that she is already very fat, so she often uses some inspirational slogans to motivate herself to lose weight. But the problem is that losing weight is not a matter of fishing for three days and drying the net for two days. She doesn't want to exercise or control her appetite. How does she lose weight? Do you use mental diet? I don't believe it. I remember a time when my wife didn't eat dinner at night and persisted for a week. She really lost a pound or two. One night, I found a strange thing. When I got up in the middle of the night, I found the kitchen light on and there was a squeaking sound. At that time, I carefully walked over to the outcrop and saw that it was my wife eating apples and drinking yogurt with her mouth open. She said she was really hungry.
To tell the truth, the old couple really don't care whether their daughter-in-law is fat or thin. I once had your beauty, and you will be the rest of my life. I will always accompany you, even if one day you are old, I don't care. People's aesthetics itself is a thing that will produce fatigue. Even if you are beautiful, two people will get along every day, so men will not care too much about whether their wives will lose weight.
To sum up, I will support my wife's efforts to lose weight, but the problem is that she can't stick to it herself.