Cassia seed has the functions of clearing liver, improving eyesight, relaxing bowels, reducing blood fat and losing weight. It can inhibit the synthesis of whole body fat and has a good decomposition effect on excess fat in the body. However, cassia seed is cold, so it is suggested to use cassia seed, lotus leaf, barley, black oolong and poria cocos as Juewu decoction. Poria cocos can strengthen the spleen and stomach, protect the liver at the same time, and avoid the coldness of cassia seed, which will not affect the diet health, but also achieve the purpose of slimming.

oriental water plantain

Alisma orientalis has diuretic and damp-heat clearing effects, which can help us to expel excess water from the body and accelerate the metabolism of the body. Many people with obesity in the lower body are actually not fat, mostly caused by edema. Alisma orientalis can help you eliminate elephant legs and radish legs, which is especially effective for people with obesity in the lower body! It is easy to lose weight by making tea with Alisma orientalis, but the amount should not be too large. It's best to control the amount of 6g to 9g every day, otherwise it will make the stomach unbearable!

tuber of multiflower knotweed

Polygonum multiflorum Thunb can moisten the stomach and intestines, has the function of detoxification, properly promotes the gastrointestinal peristalsis of our body, discharges the waste in the stomach and intestines, reduces the absorption of cholesterol and fat in the stomach and intestines, and prevents cholesterol from precipitating and accumulating in the stomach and intestines. This is a good diet food. Polygonum multiflorum Thunb is very effective in treating constipation and obesity, which can quickly help us clean up the garbage accumulated in our bodies, shrink our stomachs and become a small waist essence!

lotus leaf

Lotus leaf contains a variety of effective lipolytic alkaloids, which can effectively decompose body fat and excrete it forcefully. Lotus leaf alkaloids can densely cover the human intestinal wall, forming a layer of fat isolation film to prevent fat absorption and accumulation. Lotus leaf alkaloids improve greasy eating habits and have a strong oil repellent effect, and people gradually become disgusted with dirty and greasy food.

barley

Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair. Dietary fiber in barley tea can regulate digestion and absorption function, thus delaying the absorption of nutrients. Dietary fiber can also produce satiety, avoid excessive intake of calories, fat and carbohydrates, and has the effect of preventing and treating obesity.

coix seed

Coix seed is a kind of traditional Chinese medicine, which can make the skin smoother and more delicate. In addition, it can also promote the function of water circulation and metabolism in the body. In this way, fat is easy to burn, which helps to improve the weight loss effect. Coix seed has diuretic and edematous effects, and is also used as a dietetic product.