Every time after squeezing fruit or vegetable juice, we will harvest some fruit and vegetable residues, which are mainly cellulose in fruits and vegetables. Cellulose is also an essential nutrient for human body, which plays a great role in some diseases and reducing the incidence of high cholesterol. In addition, some important trace elements remain in the fruit and vegetable residue. Clever use of these fruit and vegetable residues can turn waste into treasure.

1: cornmeal pancake Mix the fruit and vegetable residue with cornmeal, add eggs and appropriate amount of water to make a paste, and pour it into a frying pan to fry until cooked. Can be made into tortillas, sweet and delicious.

2: Carrot rice Add less water than usual to the washed rice, add half a spoonful of salt and stir, then add a carrot residue and a few drops of salad oil to cook. Stir it after dinner, which is not only attractive in color, but also delicious.

3: Stir-fry the meat in the vegetable residue sauce, then add the fruit residues such as carrots, celery and green peppers and chopped onions, add tomato stock and pepper ketchup, and stew for 20-30 minutes. Delicious and nutritious meat sauce is ready.

4. Cellulose jiaozi: Add the fruit dregs of spinach, rape and celery. And salt, pepper, wine, sesame oil powder into the meat stuffing, stirred, and then wrapped in a jiaozi bag to make jiaozi rich in cellulose.

5. Fruit and vegetable residue balls: evenly knead the fruit and vegetable residue and glutinous rice flour sugar into balls, knead them into balls, and cook them in a pot.