What's the best dish for beef? Beef+taro = nourishing blood and enriching blood. It can also prevent loss of appetite and constipation and prevent skin aging.
Beef+sugarcane = can not only replenish qi and blood, but also strengthen the spleen and stimulate appetite.
Beef+Zizania latifolia = promoting lactation.
Beef+cauliflower = help to absorb vitamin B 12.
Beef+potato = protecting gastric mucosa
Beef+ginger = dispelling cold and treating abdominal pain.
Beef+celery = nutritious and slimming
Beef+pumpkin = invigorating stomach and benefiting qi
Can't match beef+red snail and conch dishes = discomfort.
Beef+chestnuts, chestnuts = undigested.
Beef+orange = not conducive to the absorption of nutrients
Beef+leek = eating together is easy to be poisoned.
Beef+catfish = eating together will be toxic.
Beef+snail = not easy to digest, which will cause bloating.
Beef+brown sugar = the same food will cause bloating.
Note: beef should not be eaten often, but once a week is appropriate. Those who get angry should not eat; Patients with skin diseases, liver diseases and kidney diseases should be careful to eat. Do not eat aminophylline.
Classic method of beef delicious 1, stewed beef with carrot
Ingredients: beef (300g), carrot (300g),
Exercise:
(1) Wash carrots and cut into pieces; Wash the beef, cut it into pieces, blanch it with boiling water, and then take it out to dry.
(2) Put water in the pot, put the diced beef together, add pepper, aniseed, ginger slices and cooking wine, boil with strong fire, and then simmer with low fire until the beef is almost done.
(3) Finally, put the diced carrots into the pot, add salt and chicken essence to taste, sprinkle with chopped green onion and drizzle with sesame oil.
Efficacy: Rich in vitamins, it has the effects of resolving phlegm, smoothing qi and moistening throat. The calcium and iron contained in it can promote bone growth, strengthen bones, effectively improve immunity, increase disease resistance, prevent colorectal cancer and make the body better and better.
2, oyster sauce beef Pleurotus eryngii
Ingredients: 200g beef, Pleurotus eryngii, oyster sauce, baking soda, pepper, vegetable oil and green pepper.
Exercise:
(1) After sliced beef, add eggs, cooking wine, baking soda, soy sauce, sugar, corn flour, salt, etc.
(2) After sizing, add proper amount of oil and stir evenly for later use;
(3) Add oyster sauce, pepper, monosodium glutamate, cornmeal and appropriate amount of water into the bowl, and beat into juice;
(4) Slicing other Pleurotus eryngii, onion and green pepper;
(5) Put a proper amount of oil (a little more oil) in the hot pot. When the oil is 30% hot, pour the marinated meat slices;
(6) stir quickly with chopsticks;
(7) cutting beef into 67 mature pieces, adding green peppers,
(8) After several times, take out the beef and drain the oil;
(9) put a little oil in the pot and fry the onions;
(10) Stir-fry until fragrant, then add Pleurotus eryngii and stir-fry until soft. At this time, add an appropriate amount of salt;
(1 1) Add just-slipped beef and stir well;
(12) Add the prepared oyster sauce and slightly cook to collect the juice.
Efficacy: invigorating spleen and nourishing blood, nourishing blood and regulating stomach, preventing and treating cancer, nourishing yin and appetizing, promoting digestion, resisting aging, enhancing resistance, moistening skin and caring skin, and supplementing vitamins.
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