SPA beauty is deeply loved by people because of its unique slimming effect and decompression and soothing effect, but it is difficult for busy white-collar workers to even insist on a weekly beauty salon SPA. In fact, the busier you are, the more you need to do SPA. SPA can relieve tension and fatigue, which is suitable for both men and women. The following 5 1 Dong Shibian Xiao teaches you the secrets of family SPA and how to do it easily at home. Personal tailor belongs to her own SPA artifact, and she will never have to go to a beauty salon again! Step 1: The SPA in front of the family spa should create a warm atmosphere, put on loose and comfortable pajamas, turn on the aromatherapy machine, and play soothing and soft light music to relax. Next, you can officially start. Remove the makeup from your face, then apply a proper amount of facial cleanser to the brush head of facial cleanser, and gently rub it with your fingertips to clean your face. After cleaning, steam the noodles with a steamer 10- 15 minutes, and the effect of alternating hot and cold steam is better.

List of necessary artifacts: washbasin and steamer Tips: The brush head of washbasin must be soaked thoroughly before use. Wash carefully after use, and it is best to replace the brush head once every three months. Facial cleanser steamer Philips BSC111/ms1kloc-0/mini facial cleanser pore cleaning portable waterproof facial cleanser September sales: 32+ stores Philips flagship store > & Gt Golden Rice Essence Imported Instrument Beauty Instrument Face Household Export Facial Rejuvenation Instrument Ion Mask Facial Cleanser 299 Month Sales: 3000+ Store Golden Rice Flagship Store > & gtForeo luna Pore Cleanser Electric Facial Cleanser 1280 Month Sales: 600+ Store FOREO luna Flagship Store >>& gt& gt Panasonic Steamer Household Dual-temperature Warm and Cold Aromatherapy Nano-steam Multifunctional High Power Steamer EH-SA97. Panasonic flagship store > & gt2899 MEX household facial steamer hot and cold spray nano-ion spray beauty instrument 2692 monthly sales of merchants: 200+ store MEX flagship store > & gtMKS Ke Mei self-operated flagship store > & gt229 Golden rice facial steamer nano-spray hydrator cleansing beauty spray hot spray beauty instrument Household facial steamer 239 sales: 59+ store Golden rice flagship store >>& gt& gt Step 2: After bathing and soaking. Wet your hair first, apply shampoo, and don't rub it in a hurry. While cleaning, slowly circle with your fingertips, massage your scalp, stimulate your head inch by inch, relieve your nervous mood, and rinse off the foam after you feel your head relaxed. Then wash your body with shower gel and lie on your back and soak in the bathtub. The water temperature is 35-40 degrees Celsius. Remember to add essential oil in advance.

List of necessary artifacts: shampoo, shower gel, essential oil Tips: Shampoo should not directly touch the scalp. You'd better rub foam in your palm before touching your hair. Shampoo, shower gel, Essential oil skin rejuvenation care set moisturizing dandruff shampoo 500ml*3+ supplemented by 230ml (new and old packaging shipped randomly) 69.9 Comments: 580,000+store P&G self-operated flagship store > & gtLv South Korea imported Zilv anti-stripping nourishing shampoo does not contain silicone oil 400ml*2 bottles 1293 Merchant Comments: 880,000+store Lu Ryo self-operated flagship store > & GtLv Ryo's self-operated flagship store >> 129 online international import supermarket >> 109 Pan Ting amino acid shampoo set emulsion repair (shampoo 500ml+ conditioner 500ml)￥69.92 business comments: 1.74 million+store P&G self-operated flagship store >> online supermarket. & gt The lasting fragrance of Shufujia shower gel: 550ml*2 male and female household shower gel $82.92. Procter & Gamble's flagship store >> Procter & Gamble's flagship store > & gt79.9 Lux Fragrant Bath Lotion combines charming skin 1kg+350g 39.92 Business comments: 49 10000+ Store Unilever's flagship store >> gtSuning.cn's flagship store > & gt99.9 Dove Deep Nourishing Bath Bath Lotion/Bath Lotion 1 L 48.92 merchant comments: 3.2 million+stores Unilever self-operated flagship store >> Unilever flagship store > & gt￥99.9 & gt；; & gtAFU essential oil lavender essential oil 10ML acne marks/sleep 1692 business comments: 140000+ store afu's own flagship store >> afu's flagship store >> 139 camelot Australian tea tree essential oil acne removing, oil printing controlling and sleep aiding unilateral facial massage essential oil/kloc-0. Sales in July: 300+ Store Oshahdi Flagship Store >>> Step 3: Gently massage and lift the arm, massage from the palm along the elbow, arm and armpit in the form of a big finger circle, and massage the leg from bottom to top towards the heart. Massage the abdomen in circles along the navel, which has the effect of reducing fat and abdomen. Breathe slowly and gently knead every inch of skin. Sensory stimulation brought by smell and touch helps to relax and relax every cell. Massage for about a quarter of an hour, apply conditioner and mask, and lie in the bathtub for a while to fully absorb nutrients.

List of necessary artifacts: bath salt, conditioner, mask Tips: It is best to use bath salt or mud rubbing treasure when massaging, which can not only enhance blood circulation but also effectively remove aged keratin. Bath salt conditioner mask Basklin lavender bath salt 690g warm fragrant foot bath powder 792 monthly sales of merchants: 100+ store Basklin flagship store > & gtBasklin's own flagship store > & gt79 L 'Occitane body scrub and bath mud 200g sweet almond gentle cleansing exfoliating soothing massage 260 months sales: 500+ store L 'Occitane official flagship store > & Gt Zhongyan Lavender Foot Bath Salt Soaks Foot Salt Sticks Foot Odor, Sterilization, Exfoliation and Keratinization Bath Foot Bath Salt 29.9 Month Sales: 89+ Store Zhongyan Flagship Store >>& gt& gt Pan Ting Three Minutes Miracle Hair Conditioner Authentic Repair Dry Women Soft Care Improve Hairiness Mask 39.9 Month Sales: 50,000+Store P&G Flagship Store >> Bee Flower Hair Conditioner Set is supple, nutritious, smooth, hydrating and repairing. Improve dry and grumpy families 2l 21.September sales: 65438+100,000+Shop Bee Flower Home Daily Flagship Store >> L 'Oré al Paris Hairdressing Ginger Shampoo Hair Conditioner Fluffy, Tough and Full Bottle-proof Set 259 Sales: 1000+ Shop L 'Oré al Paris Hairdressing Flagship Store >>& gt& Gt L 'Oré al Exfoliating Centella asiatica Micro-Essence Mask for Women's Firming and Transparent Skin Repair, Anti-wrinkle and Hydrating ￥ 1892 Business Comments: 7 10000+ Store L 'Oré al Paris Self-operated Flagship Store >> L 'Oré al Official Flagship Store >> 199 CHANDO Himalayan Glacier Glowing Mask 28ml * 3 54 comments: 200,000+Store Natural Hall self-operated flagship store >> Royal Nifang mask red bottle whitening, whitening, rejuvenating and freckle removing mask 7 tablets 79.92 business comments: 320,000+Store Royal Nifang self-operated flagship store >> Royal Nifang flagship store > & gt89 (20 tablets) > Step 4: After intensive massage and bathing, you can get up and then rinse the massage cream and conditioner on your head. Then massage yourself, smear the face and limbs with massage oil, massage the whole body with the whole palm, and get dressed after the essence is absorbed. This can not only stimulate blood circulation, but also stimulate the lymphatic system to detoxify. When it's cold, don't forget to turn on the Yuba or the heater to prevent you from catching cold.

List of necessary artifacts: massage cream, base massage oil and body lotion. Tips: Be careful not to soak in the bathtub for more than 30 minutes. Remember to replenish water in time after getting up, and it is best to soak in a cup of herbal tea. Massage Cream Base Massage Oil Body Emulsion Bblaboratories Japanese Placenta Facial ph Massage Cream Beauty Salon Facial Cleansing 300g1August Sales: 300+ Store BbLABORATORIES Overseas Flagship Store >> Afu Rose Facial Massage Cream 120g Hydrating Whitening 139 Sales: 200+ Store Afu Flagship Store > & GtPOLA/ polaroid B.A soft skin massage cream 90g penetrates, nourishes and tightens the skin ￥ 1060 Monthly sales: 8+ store polaroid flagship store >>& gt& gtAfu jojoba oil 100ML deep hydrating base oil for preventing stretch marks September sales: 900+ store Afu flagship store > & July sales: 500+ store Oshahdi flagship store >>& gt& gt Vaseline No.5 fruit acid smoothing emulsion essence gently improves skin moisture and moisturizes men's and women's body milk ￥ 1 19.9 months sales: 10000+ store Vaseline flagship store >> Ms. Dove's body milk, men's summer refreshing fragrance, Dabai Bowl 300ml * March sales: 1000+ store Unilever overseas flagship store >> Olay Olay nicotinamide body lotion moisturizing skin care body lotion 90ml￥39.9 months sales: 4000+ physical store online supermarket >>& gt& gt Tips 1. If you want to copy the professional SPA atmosphere of a beauty salon, you can't do without the effect of music, lighting and aromatherapy. Only by fully awakening the senses can we completely relax. It is recommended to install a ceiling lamp or creative small lamp with dimming and color matching, and adjust it to a dark and warm tone, which is even better with a few scented candles. Second, although there are only four steps in family SPA beauty, the shower and bathtub are the key, especially the bathtub. Conditional friends suggest choosing a jacuzzi, which not only has the functions of constant temperature heating and surfing massage, but also has the lighting effect, which is the icing on the cake for private spas. Third, when choosing essential oils, be careful not to directly apply unilateral essential oils to your body. It is recommended to ask how to use it when buying it, or directly buy compound essential oil to use with basic massage oil. The essential oil in the bath water can be selected according to your own preferences, and a few drops can be used. 4. If you feel that it is too much trouble to do SPA massage, it is better to switch to a simple aromatherapy SPA, which is also very useful for relieving stress. Is it convenient to soak for 20 or 30 minutes every night and apply a mask? If possible, try to stick to it for a while, especially for friends with insomnia, and you can see the effect in a week. What do popular brands recommend to buy? Watson's flagship store attention index: 97855 Main products: cosmetics, bath salts, exfoliation, acne, toner and mask. Store Philips flagship store attention index: 84466 Main products: household appliances, kitchen appliances, personal care, digital technology and lighting. Store Panasonic flagship store attention index: 53876 main products: rice cookers, hair dryers, digital cameras, electricity. Shopping attention index at Unilever flagship store in microwave oven: 1399 1 main products: daily necessities, daily washing, personal care, beauty and skin care shopping attention index at Procter & Gamble flagship store: 24379 main products: skin care products, shower gel, shampoo and diapers shopping attention index at Jindao flagship store: 8 1 10. Related exciting topics, women's body skin care products, and women's full collection of baby care products are recommended. Anti-hair loss shampoo anti-hair loss shampoo anti-hair growth shampoo is recommended. Find a good home beauty sprayer which ten high-quality beauty sprayers are recommended! Which is good for pregnant women's skin care products? Special skin care products for pregnant women help you to be more pregnant and beautiful.