How to lose weight without taking diet pills? Is there any way to lose weight without taking medicine?

There is nothing wrong with losing weight.

so-called

cheat

On their own

Effort+total

Knot+persist

Reasonable diet and rest

Still appropriate

When luck comes.

move

But the most

It is good to cooperate with some reduction, and there are no side effects.

Fertilizer drug

There will be more samples.

Fast and healthy

lose weight

Everyone can.

Look at Baidu

Tongjiapi

Sina blog, with copper

Jia Pi's detailed weight loss experience

And some useful weight loss techniques.

After all, know one more.

Learn from others' methods of losing weight, sum up by yourself, and combine with your own actual situation.