Probiotic drinks help to lose weight, but it should be noted that probiotic drinks may not achieve the effect of losing weight. Obesity refers to the lack of high-quality protein, high-quality protein can burn fat, and probiotics can remove garbage from the body. If you want to try a probiotic drink, you can choose a drink containing Bifidobacterium, lactic acid bacteria, lactobacillus acidophilus and so on.