[Ingredients] Chinese yam 30g, Poria cocos 15g, Massa Medicata Fermentata 10g, brown sugar 10g.

[Operation] Take the medicine and decoct it.

【 Efficacy 】 Strengthening the spleen and eliminating dampness to stop diarrhea.

(2) Babao rice

[Ingredients] 50 grams of smoked rice, 50 grams of white lentils, 50 grams of lotus seed meat (heart-removed), 20 red dates, 50 grams of walnut kernel, 50 grams of longan meat, 25 grams of sugar plum, 500 grams of glutinous rice, and 0/00 gram of sugar/kloc.

【 Operation 】 Soak the first three ingredients until cooked, soak the red dates, stir-fry walnuts and steam the glutinous rice for later use. Spread a layer of lard in a large bowl, and add green plum, longan pulp, jujube, walnut noodles, lotus seeds, white lentils and coix seed. Finally, cook the glutinous rice, steam it in a steamer for 10 minute, put the eight-treasure rice in a big bowl, add water and sugar.

【 Efficacy 】 Spleen and stomach, kidney and dampness.

(3) Astragalus, Chinese yam and lotus seed porridge

[Raw materials] Astragalus membranaceus 100g, Chinese yam 100g, and lotus seed meat 100g.

[Operation] Wash the last three ingredients and cook porridge.

[Efficacy] Strengthen the spleen and stomach to stop diarrhea.