2. Weight loss method Eat more fruits and vegetables that can reduce swelling and diuresis for three meals on weekdays.
If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
3. Bathing method We all know that high-temperature bathing is a good way to lose weight. Similarly, taking a bath at high temperature can also make you face-lift. You can sit in a bathtub with a water temperature of 38℃ every day and bathe in your heart with face-lifting cream for 20 minutes.
5. Wash your face and change your usual way of washing your face. Wash your face alternately with warm water and cold water to promote blood circulation and metabolism.
6. Drink tea and a cup of diuretic oolong tea to quickly drain excess water from your face.
7. Cold compress the ice with a towel and apply it to the swollen eyelids for 3 minutes, and use the principle of heat expansion and cold contraction to reduce swelling.