How to use grapefruit essential oil? Grapefruit essential oil is extracted from the skin of grapefruit. Its sweetness can enhance physical strength, nourish tissues and cells, and has antidepressant effect. Let's take a closer look at the use of grapefruit essential oil.

How to use grapefruit essential oil 1 introduction of grapefruit essential oil;

Grapefruit is cool, sweet and sour, and has the effect of clearing away heat and quenching thirst. Grapefruit essential oil is obtained by squeezing the peel, and it smells fresh and sweet, with the fragrance of citrus fruits.

Grapefruit essential oil can nourish tissues and cells, increase physical strength, relieve bronchitis, induce diuresis, improve obesity, edema and lymphatic system diseases, and resist infection.

Grapefruit essential oil can also resist depression, especially the symptoms of depression or drowsiness in winter, which can restore people's spirit and is a regulator of seasonal mental disorders.

Therapeutic effect of grapefruit essential oil;

1, grapefruit essential oil can stimulate mood and relieve stress and depression.

2. Grapefruit essential oil can help oily skin keep clean, regulate skin and tissues, and help to treat acne. Grapefruit essential oil is often used for hair care and promoting hair growth.

Grapefruit essential oil contains high concentration of vitamin C, so it is very valuable to the immune system. Can effectively prevent colds and flu.

4. Grapefruit essential oil is most suitable for decomposing orange peel tissue (hips and legs of fat women). It also has a positive effect on weight loss and diuresis, and can also help the body eliminate excess water. By stimulating the circulation of the lymphatic system, toxins in the body can also be eliminated.

It is very effective in treating muscle fatigue and stiffness.

How to use grapefruit essential oil;

1, massage method: the essential oil can only be used after being diluted and blended with base oil, and it can quickly penetrate into the body and be absorbed by the skin after massage. The dosage of essential oil is calculated by "drops". The more refined the essential oil, the less the dosage.

2, bath/foot bath method: essential oil can be used for bathing or foot bath, but undiluted essential oil sometimes damages the bathtub of some materials. Stir the essential oil evenly before soaking, and the water temperature should not be overheated, otherwise the essential oil will evaporate quickly, and the whole body will relax and soak for about 20 minutes.

3, sniffing method: 5 ~ 10 drops of essential oil into the incense burner, you can also drop it on the facial tissue or drop it in hot water to sniff.

4. Skin care/hair care: it can be diluted for various purposes such as lotion, cream, shampoo and conditioner.

5, gargle: mouthwash containing aromatherapy oil has the function of disinfection and treatment of oral infections.

6, water-soluble spray: drop a few drops of essential oil into a steam engine or spray pot to clean the air and inhibit bacteria.

7. Cold and hot compress: drop the essential oil into hot or cold water, soak it with a towel, wring it out, and then apply it to the required part.

8. Direct application: Most essential oils cannot be directly applied to the skin, except lavender and tea tree, which are effective for burns and mosquito bites.

Formula of grapefruit essential oil:

1, skin rejuvenation: grapefruit 1 drop+geranium 1 drop+jojoba oil 10ml- massage face. 2, dandruff removal: grapefruit 1 drop+lavender 2 drops+rosemary 1 drop+jojoba oil 10ml- massage the scalp.

3, edema: grapefruit 3 drops+geranium 2 drops+cypress 2 drops+grape seed oil 10ml- massage the body.

4, anti-depression: grapefruit 3 drops+sweet orange 3 drops+jasmine 2 drops-incense.

5, refreshing: grapefruit 1 drop +2 drops of mint, drop into a paper towel or carry it with you in a transport bottle-smell it.

Functions of grapefruit essential oil:

Plant essential oil can be said to be the soul of plants, which is extracted from flowers, leaves, roots, seeds, skins, fruits, stems and other parts of plants. The amount of essential oil that can be extracted by various plants varies from plant to plant. For example, rose buds contain only a small part that can be extracted.

Usually 100 rose can extract a drop of rose essential oil, which shows its preciousness. Essential oil skin care is different from any skin care products, it can not only maintain the skin, but also regulate the body and mind.

Further reading: the taboo of grapefruit essential oil

1, pregnant women, people with hypertension, epilepsy or other diseases should consult a doctor before using essential oil.

2, no professional guidance, can not be taken orally, and avoid using around the eyes.

3, pure essential oils (100%), it is best not to smear directly on the skin, so as not to irritate the skin or cause allergic phenomena, and must be diluted before use.

4, not suitable for patients with low blood pressure.

5. The essential oil should be stored in a cool place and used up within six months after opening, especially the lemon essential oil, which volatilizes quickly and is best used up within three months.

6. Ask professionals if you have any questions.

How to use grapefruit essential oil II. Efficacy and function of grapefruit essential oil

1, which can tighten and lose weight.

The function of grapefruit essential oil is to tighten and slim down. Apply grapefruit essential oil to waist, abdomen and other fatty parts, and then gently massage, so that grapefruit essential oil is completely absorbed by the skin, which can remove fat. Regular use of grapefruit essential oil can not only lose weight, but also make the skin whiter.

2. Lactic acid can be excluded.

Grapefruit essential oil can also eliminate lactic acid, which is the main cause of chicken pain. Eating grapefruit essential oil can make chicken softer and relieve chicken pain caused by lactic acid. For dancers who want to dance and athletes who want to exercise every day, it is good to eat grapefruit essential oil, which can make their exercise more casual.

3. Nourish liver and kidney

Grapefruit essential oil can nourish liver and kidney. People who drink regularly generally have a certain influence on the liver. Eating grapefruit essential oil properly can protect the liver.

Patients with poor kidneys and kidney calculi can detoxify by eating grapefruit essential oil. In addition, grapefruit essential oil can also relieve fatigue and headache.

4. Anti-depression

Another function of grapefruit essential oil is that it can resist depression. The pressure of modern people is generally too great. If these pressures are not relieved for a long time, it is easy to cause psychological problems, and many people suffer from depression. People with depression are generally difficult to cure. Grapefruit essential oil can be used to treat depression when they are just depressed.