There are two stages in a child's life, which is the fastest growing stage.
The child is still young and is only growing up slowly at present. Many children have entered the stage of rapid growth in height and weight since junior high school. Look at the children nowadays, few of them are short, so parents don't have to worry too much.
There are many factors for children to grow slowly, not including disease factors, including genetic factors, diet, work and rest, etc. In fact, parents don't have to worry. Some methods adopted the day after tomorrow can help children's growth and development reach the ideal standard.
First of all, let's look at the reasons that affect children's growth and development, and know these reasons to find a solution. First, genetic factors.
Listening to the old man say "My father is short and my mother is short", the height of parents is really important, but this proverb is misinformed.
It is found that 70% of a person's height is inherited from his parents, of which 35% is his father, 35% is his mother, and the remaining 30% comes from acquired nutrition and exercise.
Second, insufficient nutrition intake.
In the past, most children were malnourished and did not have enough nutrition sources during their growth and development. It's rare now. However, some children are very picky about food. They refuse to eat food they don't like. They like snacks and fried food. These things are very unhealthy and are not conducive to their growth and development. If you don't eat three meals a day on time, or skip breakfast, your body's biological clock will be disrupted for a long time, which will affect your health.
Third, lack of sleep
After the child falls asleep, the body will secrete a growth hormone, which is an important condition for the child to grow taller. Some children like to stay up late, don't like sleeping, watch TV, play games late, or are busy with homework, which leads to insufficient sleep. Lack of sleep will affect the secretion of growth hormone, leading to short stature of children.
Fourth, do not love sports.
Life lies in exercise. Nowadays, many people have a good sense of sports, but they never put them into action. Regular exercise helps to exercise physique, increase resistance and improve children's growth and development level.
How to make children's growth and development reach the standard level requires the following: 1. Diet rules.
Second, often take part in physical exercise.
Third, work and rest regularly and develop good sleep habits.
Finally, mothers should also pay attention to their children's emotional changes and mental health. When children are in a bad mood and depressed, we should help them enlighten and communicate with them often. Only by maintaining a good mood can a healthy body promote normal growth and development.
Children grow slowly, so don't worry too much at first. Every child grows up differently, some grow taller first, and some grow taller later. For example, myself, when I was in the sixth grade of primary school, I was tall in my class and stood in line at the back to do exercises. But after middle school, I grew slowly, and my height was surpassed by many students shorter than me.
Secondly, we can start with a little bit of daily habits. To improve the quality of sleep and create a good sleeping environment for children, it is ideal to go to bed before nine o'clock. Don't watch cartoons crazily before going to bed, read quietly and let your heart calm down. 10 Sleeping is the time when growth hormone is secreted vigorously. Keep a dark environment when sleeping, and don't be stimulated by lights.
Some children sleep too long in the afternoon and it is not easy to fall asleep at night. At this time, it is necessary to shorten the nap time and ensure a good sleep at night.
In terms of diet, it is full of color, smell and taste, which is more likely to trigger children's desire to eat. If you really don't want to eat meat, prepare a bowl of quinoa rice for your child when cooking. Its protein content is equivalent to that of beef, which plays a temporary role in replacing meat. If you don't eat meat, try to eat an egg every day.
The more children exercise, the more likely they are to be hungry and have an appetite. Take more children out of the hospital, eat well and sleep soundly.
Finally, it is also important to develop good eating habits. Children should try to eat independently and not be fed by others. Concentrate on eating while eating, and stay away from toys and videos.
Typing on a mobile phone, I only think so much for the time being, which is a summary of personally taking the baby. I hope it works for you.
Thank you for inviting Wukong!
Hello, first of all, talk about the reasons that may affect the slow growth of children. The child you mentioned is over 4 years old. He usually has a normal diet, is not picky about food, and his nutrition is OK, but he grows slowly. It may be that children's height development is influenced by genetic factors, exercise status and growth hormone level.
What can children do if they grow slowly?
1, exercise more: Some children are lively and active, jumping around, and the amount of exercise will increase, which will consume their physical strength, and then they will easily feel hungry and increase their appetite. Children eat more, and their bodies naturally grow faster. Therefore, if the child grows slowly, parents should encourage the child to do more exercise, such as running, skipping rope, playing ball and other simple exercises, which can consume the child's physique, increase the child's appetite and be beneficial to the child's health.
2, maintain a good sleep: children exercise more during the day, and the quality of sleep at night will become higher. Parents can brew a glass of milk for their children before going to bed, and then go to bed, which can soothe the nerves and supplement calcium energy, so that children can have a good sleep quality and contribute to their growth.
3, reasonable diet: pay special attention to the child's diet, parents need to plan and arrange the baby's eating time reasonably, and pay attention to the quality of the child's diet. For example, breakfast should be nutritious and easy to digest, and ensure that children have carbohydrates, rice noodles, noodles, bread and so on every meal.
It is said that this is an era of looking at faces, but if a handsome guy and a beautiful woman are less than 1.4 meters tall, are you still willing to associate with him or her? So height is still very important. Parents must pay attention to their children's height for their children's future, but if their children are long. What should I do if I have to slow down?
There are many reasons why children grow slowly, mainly for the following reasons:
1. Overnutrition, giving children too much food without restraint can easily lead to obesity, and weight gain has a certain impact on height, which can easily lead to some diseases. Try to give your child the right amount of nutrition and mix meat with vegetables.
2. precocious puberty, children's precocious puberty is very unfavorable to growth and development. Although it can grow rapidly in a short time, it will also stop developing faster. If you find that your child is precocious, you must check for medical treatment as soon as possible, otherwise it will easily affect the height of adulthood. At present, the effective way to treat precocious puberty is to treat it with GnRHa drugs and, if necessary, to combine with growth hormone. Effective are short-acting growth hormone aqua and long-acting growth hormone aqua, which are injected once a day. Precocious puberty generally occurs before boys are nine years old and girls are eight years old, so parents should guard against it in time.
3. Genetic genes, 70% of height comes from parents' genes. Generally, children with high parents are tall. Although short parents and children are mostly short, 30% of them can grow taller through acquired efforts. As long as they are used well, they still have good results.
4. Lack of sleep or exercise is the peak of growth hormone secretion at night. If you stay up late, it is very unfavorable for your height, so you must cultivate the habit of going to bed early. People who love sports are taller than those who don't. If children don't exercise much every day, their height will naturally slow down. Parents should encourage their children to take part in outdoor activities and do more jumping exercises.
Children grow slowly, so we must find out the reason and prescribe the right medicine. You must not blindly take so-called high-altitude drugs.
Four years and two months, 100. Although I don't know boys and girls, they are generally short and can grow 6 cm a year. From what you said, it's a matter of living habits. Just do it and keep doing it. In addition, encourage children to do some longitudinal sports, such as skipping rope or trampoline. Trampolines should be played under the supervision of adults. Go to bed early and sleep regularly. Let's go Very good.
Hello, this netizen, parents are looking forward to the rapid growth of the baby, and every stage of the baby has a standard height reference, which is in line with the law of human growth. It is normal that some babies will grow taller and some babies will be shorter. We can also predict the baby's height through more scientific methods. So, what is the reason why the baby grows tall and slow?
First of all, there are congenital genetic reasons. If both parents are short and have no genes to grow tall, it is normal to grow short. There is also the nutrition of the diet. If the baby doesn't eat enough and the nutrition can't keep up, it will limit the baby's growth, and the nutrition of the body is not enough to support the baby's growth.
Secondly, some parents think that the baby grows slowly because it grows late, so they wait blindly, don't supplement nutrition, don't correct living habits, and delay the best time for the child to grow tall. Some parents think that babies grow tall and slow because of insufficient nutrition, so they blindly supplement nutrition, resulting in overnutrition.
One more thing, when the baby grows slowly, I suggest you go to the hospital to check the trace elements, and make up what is missing, instead of blindly making up protein. If it is a genetic factor, you can only grow taller by strengthening exercise and drinking more bone soup. Obese children will also affect their height, and developing too early or too late will also affect their height.
There are many kinds of slowness.
One: heredity, so there is no way.
Two: malnutrition, so take the children to see a doctor, urge them to eat more fruits and vegetables, meat, whole grains, and get more sunshine in winter and spring.
Three: lack of exercise, then parents need to take their children to exercise more.
Four: I am under great pressure. If the child is stressed, it will inhibit the secretion of growth hormone.
Five: Some children are born with slow development, which is normal.
According to the law of different growth and development periods, how should height intervention be carried out in stages?
Generally, the intervention is divided into three stages: the first stage: "two controls+nourishment+supplement" in the prophase (3~ 10 years old): strictly control the early development and developmental abnormalities, and intervene immediately once the developmental abnormalities are found; Develop good rules of life; Appropriate supplementation of comprehensive bone nutrients will lay the foundation for the sudden increase of adolescence.
The second stage: development period (10 ~ 14), "supplement+pursuit+promotion": balanced transformation into growth energy, catching up with growth, promoting growth factor secretion, accelerating bone cell division, prolonging children's rapid growth time, and maintaining good growth and long range.
The third stage: after development (14 ~ 18), "chasing+promoting+dragging": catching up with growth, promoting the secretion of growth factors, accelerating the division of bone cells, delaying the closing time of growth plates 1 ~2 years, and how long it can last.
Starting from children's individual physiological characteristics and based on modern science, we should carry out natural transformation and comprehensive intervention in nutrition, psychology, sports, shaping and lifestyle to guide the growth direction of bones and naturally stimulate children's growth potential, so that their height will increase by 2~5cm every year, and at the same time improve their comprehensive qualities such as height, intelligence, psychology and physique.
1, late growth is also possible-physiological puberty is prolonged.
2, but be sure to check in time to eliminate the disease.
3. Miss the best treatment opportunity
4. If the bone age is over 2 years old, the growth hormone stimulation test is normal, which may be late and long;
5. But if the bone age is consistent with the child's age, the possibility of later growth can be ruled out.
Reminder:
Children's growth and development are regular, and full-term babies are generally 50 cm long; The height will increase by 25 cm in the first year after birth and10 cm in the second year; From the third grade to adolescence, the average annual growth rate is 5~8 cm; In adolescence, the child's height will increase by 8~ 12 cm every year for two to three years.
If the growth rate of children in all stages of growth and development is lower than this standard, it can be judged that the growth rate is slow, so it is necessary to see a doctor in time and intervene as soon as possible.
Developmental retardation refers to the phenomenon of slow speed or abnormal order in the process of growth and development, which is mainly manifested as backward physical development, backward sports development, backward language development, backward intelligence development and backward psychological development.
There are many reasons for children's stunting, including congenital genetic factors, intrauterine growth retardation, pathological reasons and so on. In addition to the above reasons, unreasonable lifestyle is also an important reason for children's developmental retardation.
Many people think that children aged 65,438+0-3 can eat with adults when their teeth come out. In fact, this stage should be devoted to preparing recipes for children. Because children should consume less sodium than adults. However, many families have a heavy taste and let their children eat "adult meals" too early. Eating too much salt can cause high blood pressure, affect the absorption of calcium, affect the development of bones, and make the baby's body develop slowly and short.
Children who drink too many sweet drinks are prone to stunting. Now many children drink less water and drink more sweet drinks. The latest survey shows that only 20.9% of children and adolescents can reach the recommended drinking water quantity more than 6 times a day. Excessive intake of sweet drinks will hinder children's development and may lead to short stature, fractures and dental caries.
Overindulgence can easily lead to stunting. Some parents spoil their children too much and often hold them. Children have too little time for their own activities, and children can't get proper exercise, which will lead to the backward development of head control ability. 1-3 months, parents should hold their children vertically and make them prone, which is beneficial to the development of their head control ability.
I often meet some parents who are worried that their children's hands are exposed. Scratch yourself casually, and put gloves on your child. This seems to be to protect the child, but because it is wrapped too tightly, the child's hands will not move normally, resulting in obvious backwardness in fine movements. Before the baby is 6 months old, parents should consciously train the baby's grasping ability.
There are also some parents who worry that their children can't distinguish between food and goods, and they will not let their children play with toys if they mistake the goods for food and spit them out. Children don't often hold things by hand, which will lead to dislocation of thumb and forefinger, and children won't order things with their fingers, which is fine motor dysplasia. When children grow up to 8~9 months, they should be trained to grasp some small things with their thumb and forefinger.
Parents often know what their children mean, which can easily lead to language retardation. The child is thirsty and wants to drink water, but he can't say it by pointing at the glass. The parents on the side understood the meaning of the child and immediately sent the cup to the child's mouth. Children don't need to say what they think, so parents will understand and then meet their children's requirements and let them lose the opportunity to speak. This behavior of parents is likely to lead to language development retardation. When parents understand the child's meaning in his behavior and expression, they should not satisfy the child immediately, but guide the child to say what he wants to express and exercise his speaking ability.
The effect of child stunting is 1. Poor physical development of children will lead to short stature, which will directly lead to the height of adults being lower than their peers.
2. Children's mental retardation will lead to mental retardation. It is found that the IQ of children with mental retardation is generally lower than 70 (or 75), and their intelligence is obviously lower than the average.
3. Children's language development retardation leads to slow learning speed, poor language learning ability, late learning, unclear articulation and poor expression ability.
4. Children's mental retardation will lead to mental disorders, poor memory and understanding, and they can only scream or shout to express their emotions and demands, and their social adaptability is extremely poor.
Hello, I'm Wang Bo, a pediatrician at Beijing Angel Children's Hospital. I'm glad to answer your question.
Children grow slowly. First of all, it depends on whether the child has a special disease. Many diseases or chronic diseases may cause children to grow slowly, and children with physical retardation will be shorter than children of the same age and sex.
There are many reasons for children's slow growth, such as genetic factors, chromosome diseases, nutritional disorders, intrauterine growth retardation and so on.
So, what should we do in our daily life? 1, get enough sleep
Generally speaking, children can promote the secretion of growth hormone when they are asleep. Generally, growth hormone is secreted about 40 minutes after the child falls asleep, usually from 22 pm to 4 am.
Step 2 be in a happy mood
A better mental state is conducive to the growth of children's height.
3. Balanced nutrition
In life, parents should pay attention to whether the child's digestive function is good, ensure that the child can get the protein he needs every day, and the nutrition is balanced and reasonable, which is conducive to the child's height growth.
Step 4 Exercise properly
Proper exercise every day can stimulate the secretion of growth hormone in children. If the child does too little exercise, it will also affect the child's height.