1, water supply

One of the biggest functions of cucumber water is to replenish water, and the water content reaches 96%-98%. Whether it is used for drinking or applying face, it can replenish water for human body and skin.

2, whitening and anti-aging

Cucumber water is rich in water, and regular use can help skin whiten and freckle. At the same time, vitamin E in cucumber water can also delay skin aging. Cucumber enzyme in cucumber has strong biological activity, which can help promote the metabolism of the body. Wipe your face with cucumber water or apply it on the mask, which can effectively moisturize your face and stretch wrinkles.

Step 3 prevent hair loss

Cucumber juice contains many elements needed for hair and nails, and also contains a small amount of fat and sugar, so it is an ideal drink.

Step 4 lower blood sugar

Diabetic people can drink more cucumber water, because the glucoside and fructose contained in cucumber do not participate in the usual sugar metabolism. Therefore, when diabetics drink cucumber water, their blood sugar will not increase, but will also decrease. People without diabetes can also eat more cucumbers, which can prevent hyperglycemia.

5, acne

Cucumber water is rich in minerals, amino acids, protamine, tannic acid and other easily absorbed components. Long-term use can effectively clear away heat and toxic materials and promote blood circulation. Washing your face with cucumber water and white vinegar can remove acne and dilute acne marks.

Extended data:

Fresh cucumber contains a substance called malonic acid, which can inhibit the conversion of sugar into fat. So I think eating more cucumbers can reduce weight. Cucumber also has a special beauty function. Cleaning skin care with cucumber juice or stretching wrinkles with cucumber paste are quite effective.

The water content of cucumber is 98%, which contains trace amounts of vitamin C, carotene and a few essential nutrients such as sugar, protein, calcium, phosphorus and iron. Cucumber, as a "good product for weight loss and beauty", has long been favored by people.

References:

People's Network-Magical Efficacy and Function of Cucumber