First, what is good for breast enhancement and whitening?
1, papaya breast enhancement
Papaya has beauty effects such as whitening and breast enhancement. You can eat it raw or cooked. But if it is for papaya breast enhancement, the effect of cooked food will be far better than that of raw food. It is a good choice to stew fresh papaya or steam papaya with honey.
2, orange breast enhancement
Oranges are rich in vitamin C, which can effectively prevent breast deformation, make breasts firmer, and effectively prevent breasts from sagging or expanding. The best way to eat fast breast enhancement is orange wine. Fermented wine is also a good thing for breast enhancement, and the combination of the two can double the effect of breast enhancement. Peel off the petals of the orange and only the pulp of the orange. Boil water and add wine, then add orange meat and stir.
Second, how to do breast enhancement recipes?
1, stewed fish with papaya
Ingredients: half a green papaya, fresh fish 1 strip, 4 bowls of water, a little salt.
Practice: Wash papaya and cut it into pieces first, then put it into water to make soup, first boil it with high fire, and then stew it with low fire for about half an hour. Then cut the fish into pieces, cook all the way until cooked, and add a little salt.
Green papaya is rich in papain, which is very helpful for the development of the chest, and can also be matched with meat according to your own hobbies.
2. Braised trotters with peanuts
Ingredients: 4 peanuts, 65438+ 0 trotters, 5 bowls of water, and appropriate amount of salt.
Practice: Wash peanuts for later use. Cut pig's trotters in half, blanch them in water, then pick them up and wash them for later use. Put the above prepared materials into water all the way, boil them with strong fire, and then slow fire 1 hour. Finally, add the right amount of salt to taste.
Peanut has high fat content and pig's trotters are rich in gum, which can promote the development of chest.
Dietary breast enhancement is both healthy and effective, and it is a rare breast enhancement method. At the same time of diet conditioning, in order to improve the effect, of course, we must cooperate with the correct massage techniques. At the same time, massage can effectively prevent breast cancer. Someone asked, can women who don't need breast enhancement eat these recipes? Of course, these recipes can effectively supplement collagen!