Suggestion: After finding out the cause, deal with the symptoms. If you eat less, it is recommended to use Chinese medicine to recuperate. If you consume too fast, let him reduce his activities appropriately and take blood-enriching drugs in time for anemia. Pay attention to children's balanced nutrition, don't be partial to food, eat more foods that strengthen the spleen and replenish qi, strengthen the spleen and stimulate appetite, and promote digestion, such as japonica rice, coix seed, millet, yam, lentils, potatoes, mushrooms and so on. Eat more fruits and vegetables to supplement vitamins, prevent children from eating snacks and getting more sunshine. If you want to gain weight, in addition to eating meat, eggs, poultry and so on. You should eat more foods rich in fat and carbohydrates, and eat more soy products, vegetables and fruits.
Question 2: The child has a bad appetite and is thin. What's the appetizer? First, the spleen and stomach are most afraid of overheating, most afraid of being too cold and weak. The mother is weak, and the child is weak at birth. In this way, children should not drink cold milk and eat cold fruit every day, resulting in similar malnutrition.
Two. Nowadays children have a lot of snacks, and most of them are junk snacks. Many primary school students and parents give their children change to buy snacks in the morning and afternoon, for fear that their children will want to eat other children. I don't know that long-term intake of additives will damage the function of digestive tract and spleen and stomach, and I have no appetite. This is easy to produce a large number of parasites in the digestive tract.
Three. Eat a lot of meat and eggs for children every day. Now the botulism is big. Eggs are not necessarily like those of earlier years. When oil and water are heavy, children can't eat anything, and there is no material for physical growth.
1. Animal liver: Jane * * *
Special note: it is not advisable to eat more than twice a week to avoid excessive cholesterol intake.
2. Flammulina velutipes: Super Food Special Tip: Cooked food should not be eaten raw. People with spleen and stomach deficiency and cold should not eat more.
3. Milk: white blood
Special attention: don't drink on an empty stomach, don't drink with tea, don't drink with boiling water, don't heat with bronze ware, avoid direct sunlight, and drink at breakfast and before going to bed.
4. Apple: the doctor's first dose of medicine
Special note: don't eat apples immediately after eating, so as not to affect normal eating and digestion.
5. pine nuts: longevity fruit
Special attention: people with cough and phlegm and diarrhea should not eat more.
6. Animal blood: a master of enriching blood
Special note: It can be served with cereals, beans and protein.
Question 3: What food is good for thin children? Thin children are generally caused by insufficient nutrition intake, excessive consumption and anemia.
Suggestion: After finding out the cause, deal with the symptoms. If you eat less, it is recommended to use Chinese medicine to recuperate. If you consume too fast, let him reduce his activities appropriately and take blood-enriching drugs in time for anemia. Pay attention to children's balanced nutrition, don't be partial to food, eat more foods that strengthen the spleen and replenish qi, strengthen the spleen and stimulate appetite, and promote digestion, such as japonica rice, coix seed, millet, yam, lentils, potatoes, mushrooms and so on. Eat more fruits and vegetables to supplement vitamins, prevent children from eating snacks and getting more sunshine. If you want to gain weight, in addition to eating meat, eggs, poultry and so on. You should eat more foods rich in fat and carbohydrates, and eat more soy products, vegetables and fruits.
Question 4: What is the reason why children are thin? What are you eating? This situation is thought to be caused by zinc deficiency and calcium deficiency. It is necessary to give the child a trace element examination. It is best to use calcium and zinc for treatment. At the same time, we should eat more fruits and vegetables to supplement vitamins. Not picky about food, not partial eclipse, not often using snacks. It is also beneficial to receive more sunshine and exercise to increase your body's resistance.