I want to lose weight. Many methods can be tried before, and the results are both painful and useless. Looking for a good way to lose weight now?
Swimming and mountain climbing are all good ways to lose weight and keep fit ~ ~ If you don't like it, you can go dancing and do aerobics! In fact, the most important thing is exercise. I suggest you find some exercise to lose weight! Don't believe that diet pills and the like are harmful to the body and have side effects, and will rebound! If parents just need plasticity, yoga is more suitable!