Banana is one of our common fruits. Most families will eat it as fruit, which is convenient and nutritious. In fact, bananas can not only be eaten as fruits, but also be made into many different foods. Let's see what they have.

First of all, banana rice porridge

The practice of banana rice porridge is very simple. First of all, prepare a proper amount of rice and a banana. Wash the rice with water, peel the banana and cut it into small pieces. Add water to the pot and bring to a boil. After boiling, add rice, stir while burning, and avoid sticking to the pot. When the porridge is almost cooked, put the banana pieces in and cook for 5 minutes.

Second, bananas and yogurt are matched.

Many people like desserts, but they are afraid of gaining weight, so the combination of bananas and yogurt has become a favorite dessert for many dieters. His method is also very simple. Peel bananas and cut them into cubes, half of them are left in the blender and mixed with yogurt to form banana yogurt paste, the remaining bananas are put into the cup, and then the stirred banana yogurt paste is poured into the cup. You can also sprinkle some chocolate chips on yogurt, which is delicious.

Third, fried bananas?

I believe many people, like Bian Xiao, especially like fried food, but we also know that frying outside is very unhealthy. Not only are most of their things inferior, but also the fried oil is not fresh. Many of them have been used twice or even three times, which is really unsanitary.

But you really want to eat fried food. What should you do? I'll teach you this fried banana today, and it can be easily done at home. We prepare a bag of yellow bread crumbs, a proper amount of bananas, and cooking oil. When frying, the oil in the pan must be sufficient, so that the fried food is delicious. We peel bananas, wrap banana meat in bread crumbs, and then fry them in oil. Take it out, drain the oil and spread it with tomato sauce. It is really delicious. ?