Suitable for the general population, especially those who are weak, tired and thirsty.
Baked bran is made from raw gluten by heat preservation, fermentation and high temperature cooking. It is a common vegetarian food, brownish yellow, porous and spongy in appearance, and soft and elastic in taste. Baked bran has high protein content, and also contains calcium, phosphorus and iron, which has the functions of neutralizing, relieving fever, benefiting qi and quenching thirst.
1, digestion aid: Baked bran contains cellulose, which can promote gastrointestinal peristalsis, help digestion and prevent constipation. People with indigestion can eat roasted bran properly.
2. Slimming: Baked bran is rich in protein, which is a food with high protein, low fat, low sugar and low calorie. Baked bran is suitable for obese people, which can not only ensure the supply of protein, but also limit the intake of calories, and has a slimming effect.
3, physical fitness: Baked bran contains some minerals, such as calcium, iron, phosphorus, potassium and other trace elements, which can promote the health of skin, bones, teeth, improve hair tissue, and enhance hair elasticity and luster.