2. What about skin relaxation after weight loss: supplement collagen. Using a cream supplemented with collagen can significantly enhance the skin's supporting ability, or eating more collagen-rich foods such as trotters and tremella can also achieve the improvement effect.
3. What about skin relaxation after weight loss: a balanced diet. Eating more fruits and vegetables containing antioxidants, such as carrots, tomatoes and grapes, and drinking more red wine and tea can protect collagen in the skin. Avoid eating high-fat foods to avoid generating free radicals and accelerating aging.
4. What about skin relaxation after weight loss: rubbing some vitamin E oil or essential oil by massage can also improve skin relaxation after weight loss.
5. What about skin relaxation after weight loss: Insisting on aerobic exercise is an effective way to enhance skin elasticity and contract and relax sebum. Sit-ups can effectively help tighten abdominal muscles. You can insist on doing sit-ups every day according to your own tolerance, and the effect is good.