Weight loss equipment is nothing more than shaking fat or massage, and moving fat through external force. If you just rub the skin and fat on the surface, it is scientifically proved that fat will not decompose automatically because of external force. The real weight loss is the process that the body naturally consumes fat. Using the mechanical principle of skimmer, not only can we not lose weight, but it will also endanger human health.

If high-frequency vibration can crush fat cells, then other muscle tissue cells may also be damaged, and a large amount of undecomposed fat may enter the blood, even causing the risk of fat embolism. If used frequently, it may also cause visceral displacement, especially gastroptosis, which will definitely affect health.

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Precautions:

1, pay attention to the speed of weight loss equipment, because when using some weight loss equipment, speed is the key for users to use. In this process, the speed should be kept slightly faster than the following speed, and at the same time, whether it is pushed to the peak or dropped to the lowest point, it should be paused for 1-2 seconds.

2. Pay attention to the weight and weight requirements of slimming equipment, which is also very important for using equipment to lose weight. If it is to increase the circumference of the chest muscles, it is best to exercise with 60%-80% of the maximum strength.

3, equipment to lose weight should pay attention to the use of breathing, breathing is something that some dieters must pay attention to, because the way of breathing is generally related to your strength; Exhale the air from the lungs in one breath when you push up hard, and then take a deep breath while you put it down.

Baidu encyclopedia-weight loss instrument

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