Current location - Health Preservation Learning Network - Healthy weight loss - Recently, my girlfriend wanted to lose weight, so she bought Chlorella to drink, but she always had diarrhea during the day after drinking it. Can she keep drinking?
Recently, my girlfriend wanted to lose weight, so she bought Chlorella to drink, but she always had diarrhea during the day after drinking it. Can she keep drinking?
It is absolutely best not to drink. It is best to lose weight through exercise and healthy diet. If you use drugs blindly, your body will collapse and the loss will outweigh the gain.

I don't know what you mean by Chlorella. Chlorella is rich in protein, lipids, polysaccharides, dietary fiber, vitamins, trace elements and active metabolites, and has health care and pharmacological effects such as preventing and treating peptic ulcer, resisting tumor, enhancing immunity, resisting radiation, resisting pathogenic microorganisms, preventing and treating anemia, reducing blood lipid and resisting atherosclerosis. I haven't heard of any slimming effect, let alone drinking it if I bought it at WeChat merchants! Stop drinking! Stop drinking!

Really lose weight healthily. You can take her to the gym, run with her every night and control the greasy diet. If you really want to eat, buy healthy meal replacement powder ... If you feel full, you may eat less greasy food. I usually eat, but not to lose weight, but to supplement nutrition.

I wish your girlfriend a healthy weight loss ~