In fact, in life, everyone wants their body to be very standard and perfect. No one wants to be particularly obese, but some people are hereditary, some people are born, and some people can't control it. After giving birth, they will gain weight, because we all know that when they are pregnant, they will definitely gain weight, but after giving birth, the meat will not necessarily fall with the children, but will grow stronger and stronger. This will make everyone feel particularly distressed, because there are some beautiful clothes that we can't wear. Every time we see others wearing beautiful skirts, we really envy them.

Some people will choose to lose weight if they can't stand their figure, but some people will feel that they can't reduce their classes and give up after a while. In fact, losing weight is not so easy at all, because many people can't keep their mouths shut and stretch their legs. If we could have done these two things from the beginning, we wouldn't have grown into this situation at all. There are still many people who have actually returned to their previous privacy after losing weight, and they immediately rebounded, which is really miserable.

But when you really stick to it and lose 30 pounds, you will find that your whole person has changed dramatically. First of all, your exercise will definitely become very light, such as walking and climbing stairs, so that you won't feel so tired and breathless. Secondly, your overall image temperament will be greatly improved, clothes will really look good on you, and people will become particularly confident.

I must feel particularly inferior when I am fat. When I'm walking on the road, I'm always worried about people pointing fingers at you. Going out to buy clothes, beautiful clothes are not in your size, which will make people feel particularly sad. But when you lose weight, you will find that there is nothing my mother can't wear. That feeling is really great. Our body shape will become more beautiful, the pressure on joints will become particularly small, the pressure on the heart will not be so great, and the blood circulation of the human body will become better.