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How to eat mung beans during weight loss?
Drinking mung bean soup will not make you fat. Has the effects of clearing away heat and toxic materials, quenching thirst and relieving summer heat. Mung bean is rich in nutrition, which is a kind of bean with high economic and nutritional value. Mung bean soup is a traditional folk food for relieving summer heat in China.

Mung bean soup has many cooking methods and tastes, the most important ones are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup. Experts remind that people with deficiency and cold constitution should not drink alcohol regularly. Blindly drinking mung bean soup can lead to diarrhea or decreased immunity of digestive system.

This soup is cool and has the functions of clearing fire, relieving summer heat and waking up. If Gordon Euryale seed, Coix seed, lotus seed and candied dates are added into the soup, it can be made into different flavors, and has the effects of invigorating spleen and benefiting qi, promoting diuresis and detoxifying. Cool and dispel fire, diuretic and detoxify, invigorate the spleen and wake up.

Mung bean soup is a soup with mung bean and water as the main ingredients, which has the effects of clearing away heat and toxic materials, quenching thirst and relieving summer heat. Mung bean soup is rich in nutrition, and it is a soup with high economic and nutritional value.

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