The correct way to eat homepro probiotics is to take it with warm water in the morning. Probiotics have the best effect in the morning, but only warm water can be used, and the water temperature should be controlled below 60 degrees. Above this water temperature, probiotics will deteriorate into ineffective and dead bacteria. When the flora in the patient is abnormal, the digestive ability of the stomach may be abnormal. In this case, probiotics can be selected to improve, which can play a better conditioning effect.

Probiotics are a kind of active microorganisms existing in human body, which can improve the composition of flora.