Drinking a glass of lemonade on an empty stomach after getting up early every morning can cure constipation. Better add some honey, beauty beauty. But don't put too much lemon. If it is too sour, it will irritate the stomach. Soaking fresh lemons in water is very beneficial to your health.
Lemonade is best to drink after meals, which can play a digestive role. Some experts suggest drinking lemonade after 1 and 5-2 hours after meals, and drinking a little honey at night, not too much and not too late. Drinking a glass of lemonade before going to bed at night can help you replenish the water lost when you sleep at night, and your skin will feel tender in the morning.