The root cause of obesity is the problem of balance. When the energy intake is greater than the consumption, it is easy to produce obesity. So, if you control your emotions and control them in your brain, you won't have an appetite. People of different shapes use essential oils in different ways: people with edema usually have poor lymphatic circulation, and at the same time, a lot of toxins are accumulated in their bodies, and their skin is dull. For example, people who sit in the office for a long time are prone to edema in the abdomen and buttocks due to poor circulation, so rosemary and fennel essential oils should be used. Through massage and acupoint pressing, the effective components of essential oil can quickly penetrate into the skin, dredge lymph, decompose fat, eliminate excess water in the body, and play the role of detoxification, skin tightening and moisturizing. Therefore, it is necessary to drink plenty of water before and after massage, which is conducive to cleaning the intestines and discharging toxins. Because of fat accumulation, people with too much fat and obesity have cellulite on their arms and thighs. As long as they hold their thighs with their hands, they can easily see celluloid orange peel tissue. This situation can be improved by speeding up their metabolism. Geranium essential oil is a very suitable massage oil. A person with loose skin. Due to long-term lack of exercise, the volume of tens of millions of muscle fibers will gradually shrink. In the process of contraction, the toughness of the muscle fiber membrane around the muscle fiber will also start to loosen, leading to the relaxation of the skin. Essential oil can help everyone achieve the goal of slimming and firming. Your skin is firm and looks naturally slim and energetic.