Black tea fungus is brewed from black tea (or green tea, oolong tea, Kuding tea, etc.). ), white sugar (or rock sugar, honey) and water. Therefore, from the characteristics of the strain, it will not cause obesity. So, don't worry, but because of the addition of rock sugar or honey, it is recommended to eat less.

Generally speaking, the normal way to lose weight is to control diet and increase the input of exercise. Eat less spicy substances and drink more greasy things. You can drink lemonade, lotus leaves, green tea, Gynostemma pentaphyllum and black tea lamps after meals. Usually, you should eat more fruits and vegetables, maintain good and adequate sleep habits, and then consume excess fat to achieve the purpose of slimming.