Anti-aging 12 golden key 1, a glass of water in the morning, body water balance. 2, lying on the right side, sleeping like a bow, good sleep quality. 3, only eat seven points full, the body is naturally good.
4. Life flourishes in sports. 5, music refreshing, reading increases wisdom. 6, often eat beans, you can live longer.
7. Say goodbye to alcohol and tobacco. 8. Love and sex are in complete harmony. 9. Get rid of loneliness and be healthy.
10, use your brain frequently to prevent aging. 1 1, drink more tea, you can lose weight, prevent cancer and maintain beauty. 12, face life with a smile.
Anti-aging maintenance method 1: skin anti-oxidation skin aging generally begins with cells, because various external injuries, such as radiation and ultraviolet rays, are fatal factors for cell health. If you want to resist their aging, you can only do your own antioxidant homework and eat more foods such as vitamin C, E and lycopene to improve your antioxidant function. Anti-aging maintenance method 2: supplement collagen. With the increase of age, collagen in the body began to lose a lot. Coupled with some external damage, collagen will be hurt, which will destroy the arrangement of collagen. This is the reason for accelerating skin aging, properly supplementing antioxidant foods and delaying the oxidative damage of collagen.
Anti-aging maintenance method 1: skin anti-oxidation skin aging generally begins with cells, because various external injuries, such as radiation and ultraviolet rays, are fatal factors for cell health. If you want to resist their aging, you can only do your own antioxidant homework and eat more foods such as vitamin C, E and lycopene to improve your antioxidant function. Anti-aging maintenance method 2: supplement collagen. With the increase of age, collagen in the body began to lose a lot. Coupled with some external injuries, collagen will be damaged, and then the arrangement of collagen will be destroyed, which is the reason for accelerating skin aging. In order to make up for collagen properly, Huaqingyi collagen not only selects high-purity collagen peptides from deep-sea fish, but also adds precious bird's nest and wrapping technology VC popular in beauty industry. Unique compound formula, upgrade effect, completely beyond unilateral collagen. Anti-aging maintenance method 1: anti-oxidation skin aging generally begins with cells, because various external injuries, such as radiation and ultraviolet rays, are fatal factors for cell health. If you want to resist their aging, you can only do your own antioxidant homework and eat more foods such as vitamin C, E and lycopene to improve your antioxidant function. Anti-aging maintenance method 2: supplement collagen. With the increase of age, collagen in the body began to lose a lot. Coupled with some external damage, collagen will be hurt, which will destroy the arrangement of collagen. This is the reason for accelerating skin aging, properly supplementing antioxidant foods and delaying the oxidative damage of collagen.