Soaking ginger with vinegar is a health preserving method. Vinegar ginger has the functions of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang. According to clinical research, vinegar soaked ginger can really keep the function of spleen and stomach normal. More importantly, the function of spleen and stomach is normal, and many problems have been solved.
The efficacy and function of vinegar soaked ginger mainly include the following aspects:
1. Soaking ginger with vinegar can promote blood circulation, treat colds, increase resistance, assist in the treatment of arthritis, eliminate colds, prevent colds, dispel cold and sweat, eliminate phlegm and relieve cough, and relieve nausea. It can lower blood pressure and has a very good auxiliary treatment effect on patients with hypertension.
Second, vinegar soaked ginger has the functions of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang. If the liver yang is directly supplemented, it will get angry and can't be supplemented at all. Ginger rises to yang, and vinegar is astringent. If you eat ginger slices soaked in vinegar, you can make up this medicine on the liver at once, which not only nourishes yang, but also soothes liver qi.
Third, vinegar soaked ginger has anti-aging effect. When the human body performs normal metabolic physiological functions, it will produce a harmful substance, oxygen free radicals, which will promote cancer and aging. After gingerol in ginger enters the body, it can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals, much stronger than vitamin E, so eating ginger can resist aging, and eating ginger often can get rid of "senile spots".
4. Ginger is a fragrant and spicy stomach tonic, which has the effects of warming, invigorating, sweating and stopping vomiting, and is suitable for exogenous wind-cold, headache, phlegm-drinking, cough, stomach cold and vomiting. Proper consumption of vinegar soaked ginger has the functions of strengthening spleen and stomach, nourishing qi and blood and protecting organs.
Extended data
1, the practice of soaking ginger in vinegar
(1) Slice the ginger first, without peeling it, but cut it evenly. It is best to use fresh ginger, which can also enhance blood circulation and promote digestion.
(2) Put the cut ginger into the bottle, and then pour the rice vinegar into the bottle. Pay attention to the bottle must be cleaned, and there must be no oil in the bottle to avoid ginger deterioration; Rice vinegar must not be covered with ginger slices, and ginger slices must not be exposed.
(3) Then put this bottle of ginger slices soaked in rice vinegar into the freezer for preservation. After a week, you can eat 2 to 4 slices of ginger soaked in vinegar every day, which will have a good health care effect.
2. How to eat vinegar soaked ginger?
(1) Eat ginger tonic soup early.
Eating ginger in the morning has the best health care effect. Morning is the time when qi and blood flow into Yangming stomach meridian. Eating ginger at this time just produces stomach gas and promotes digestion. Moreover, ginger is pungent and warm, which can speed up blood flow and have a refreshing effect. It is best to prepare a plate of ginger for breakfast and eat it with millet porridge. This is the most nourishing diet, and the effect is far better than tonic soup.
(2) Drink ginger soup at any time.
Ginger can improve physical fitness without time.
References:
People's Network-How to make vinegar soak ginger well? ? Ginger soaked in vinegar has four functions.
Baidu encyclopedia-vinegar soaked ginger